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Sprache: Englisch
Verlag: Little, Brown Book Group Limited, 2022
ISBN 10: 1472147200 ISBN 13: 9781472147202
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,63
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In den WarenkorbZustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Constable & Robinson Ltd., 2022
ISBN 10: 1472147200 ISBN 13: 9781472147202
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 9,64
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In den WarenkorbZustand: New. pp. 96.
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In den WarenkorbPaperback. Zustand: Brand New. csm edition. 77 pages. 7.25x4.50x0.25 inches. In Stock.
Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
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In den WarenkorbZustand: NEW.
Zustand: New. This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.Über den AutorDr Katie Pownell is a principal clinical psychologist in ac.
Sprache: Englisch
Verlag: Little, Brown Book Group Nov 2022, 2022
ISBN 10: 1472147200 ISBN 13: 9781472147202
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Practical support for challenging paranoid thoughts.Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough reason to feel that way. It can involve us believing that others are trying to harm us, are talking about us or laughing about us. The beliefs can be very strong, and people who are experiencing paranoia can feel that they are absolutely true, beyond a shadow of a doubt. Even if we have an awareness that our paranoia might not be entirely based in reality, the experience can be incredibly distressing, and can have a major impact on our quality of life.This essential self-help guide, based on the principles of cognitive behavioural therapy (CBT), gives clear advice for understanding, recognising and challenging the suspicious thoughts and beliefs that are getting in the way of your day to day life. It will help you find ways to practice good self-care, to rest and to ground yourself so that you aren't overwhelmed and isolated by suspicious thoughts.
Taschenbuch. Zustand: Neu. An Introduction to Coping with Paranoid Thoughts | Katie Pownell (u. a.) | Taschenbuch | An Introduction to Coping series | Kartoniert / Broschiert | Englisch | 2022 | Little, Brown Book Group | EAN 9781472147202 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.