Isbn: 9781455535446 - the metabolism plan: discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast (16 Ergebnisse)

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Zustand: Very Good. : Descubre cómo personalizar tu dieta y ejercitarte menos para perder más peso con 'The Metabolism Plan' de Lyn-Genet Recitas. Este libro te ayudará a identificar qué alimentos 'saludables' podrían estar contribuyendo al aumento de peso y a crear un plan de alimentación y ejercicio adaptado a tus necesidades. Aprenderás por qué reducir el ejercicio a tan solo 12 minutos, 3 veces por semana, puede ser más efectivo, y cómo optimizar la función tiroidea. Con nuevas recetas y respaldo científico, este libro te guiará para perder peso de forma duradera. EAN: 9781455535446 Tipo: Libros Categoría: Salud y Bienestar Título: The Metabolism Plan Autor: Lyn-Genet Recitas Editorial: GRAND CENTRAL PUBL Idioma: en Páginas: 320 Formato: tapa blanda.…

Paperback. Zustand: Brand New. reprint edition. 288 pages. 8.75x5.50x1.00 inches. In Stock.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - From the New York Times bestselling author of The Plan, a program to help customize your diet and exercise less to lose more weight!The Plan helped readers pinpoint which 'healthy' foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her groundbreaking 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover why exercising less can help them lose more weight; why 'healthy' foods like oatmeal and salmon may be packing on the pounds (but French fries may not), and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.…

Zustand: New. KlappentextAre you gaining weight despite spending hours at the gym, and eating the right foods like oatmeal and salmon? Recitas, a nutritionist, shares a 30-day program that helps readers create a customized diet and exercise plan to .