Isbn: 9781450497916 - strength training past 50 (17 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis.Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, you?ll find these topics:83 exercises for free weights, machines, bands, and balls30 workouts for increasing size, endurance, and strengthSport-specific programs for tennis, golf, cycling, running, and moreEating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.…

Paperback. Zustand: Very Good. Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis.Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, youll find these topics:83 exercises for free weights, machines, bands, and balls30 workouts for increasing size, endurance, and strengthSport-specific programs for tennis, golf, cycling, running, and moreEating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 288.

Paperback. Zustand: Brand New. 3rd edition. 256 pages. 9.75x7.00x0.75 inches. In Stock.

Zustand: New. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570. . 2015. 3rd Edition. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: New. In English.

Paperback. Zustand: Brand New. 3rd edition. 256 pages. 9.75x7.00x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis.Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.…

Zustand: NEW.

Zustand: New. Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, an.

Taschenbuch. Zustand: Neu. Strength Training Past 50 | Wayne Westcott (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2015 | Human Kinetics Publishers | EAN 9781450497916 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…