Isbn: 9781401996994 - the inflammation code: unlock your true healing potential with the power of ayurvedic superspices and elemental design (6 Ergebnisse)

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

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Paperback. Zustand: Brand New. 257 pages. 8.50x5.50x8.99 inches. In Stock.

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Taschenbuch. Zustand: Neu. Neuware - This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of 'super herbs,' diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha). Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of 'super herbs' and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.…