Isbn: 9781400063772 - the 3-day solution plan: jump-start lasting weight loss by turning off the drive to overeat (12 Ergebnisse)

Hardback. Zustand: Good.

Hardcover. Zustand: Very Good. 1st ptg. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 0th Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Fine. 0th Edition. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Hardcover. Zustand: Fine. Leichte Gebrauchsspuren. The Solution to Dieting! Many seeking weight loss face the harsh reality that diets often fail. After adhering to strict rules and battling cravings, most dieters regain the weight lost, often plus more. This cycle of frustration can lead to increased desire to eat. But what if we could eliminate the urge to overeat? Based on a highly effective method by weight-loss expert Laurel Mellin, this plan offers a structured approach to curb overeating while losing up to six pounds in just three days. Developed at the University of California, San Francisco's School of Medicine, this program is recognized as one of the top medical advances of 2000. For the first time, it's presented as an accessible, results-oriented jumpstart. The method targets the feeling brain, where our basic urges reside, rather than relying solely on the thinking brain, which often fails to control cravings. Participants report success, supported by long-term studies showing sustainable weight loss without traditional dieting. In just three days, you can start to: lose up to six pounds, understand how to manage overeating, follow a straightforward 1-2-3 Eating Plan, and discover a renewed sense of well-being. With tasty recipes and practical dining tips, this plan serves as a comprehensive guide to achieving a healthier, more vibrant self.…

Zustand: New.