9781399742597 - what your doctor isn't telling you about food: the truth about modern diets and health - everything you should know about what you're eating and why it matters von desmond, dr alan (3 Ergebnisse)
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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EUR 11,07
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Zustand: New.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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Zustand: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mil…ls, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:\* How diet has become the number one driver of early death and disability \* Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing \* The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference\* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe \* The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing.
