Desmond dr alan (10 Ergebnisse)

Zustand: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Paperback. Zustand: Very Good. 'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: New. 2026. Hardback. . . . . . Books ship from the US and Ireland.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Hardcover. Zustand: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.

Zustand: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Very Good. What readers say:'A must read for anyone who cares about their health.' 'This book should be issued to the Health Secretary, all Doctors and be on the national curriculum.' 'No complicated medical jargon just clear evidennce-based science.' In this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Hardcover. Zustand: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.

Hardcover. Zustand: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.