ISBN: 9781399423311 - start where you are: the beginner’s 5k running guide for women (13 Ergebnisse)

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Start Where You Are: The Beginner's 5k Running Guide for Women This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Trade Paperback. Zustand: Brand New. 288 pages. 9.22x6.03x1.00 inches. In Stock.

Zustand: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 288 pages. 9.22x6.03x1.00 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - 'A joyful reminder that you don't have to be a runner to start - just start where you are' - JENNI FALCONER'Like having your best friend and coach in your ear' - RENNEE MCGREGORRUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOWWant to take up running but have no idea where to begin Consider this book your personal cheerleader - a motivating and practical beginner's guide designed for women to take you from your couch to your first 5k in just 10 weeks. It combines friendly expert coaching with inclusive real runners' stories and advice for every woman, at every stage of life.Includes:- an easy to follow, 10-week training plan to get you to 5k- technique and safety advice- strength and conditioning exercises to support your running- advice on running through your menstrual cycles and menopause- expert nutrition advice, heath tips and motivational ideas to keep you on your running journey.…

Zustand: NEW.

Taschenbuch. Zustand: Neu. Start Where You Are | The Beginner's 5k Running Guide for Women | Sabrina Pace-Humphreys | Taschenbuch | Englisch | 2026 | Bloomsbury Publishing PLC | EAN 9781399423311 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Taschenbuch. Zustand: Neu. Neuware -'A joyful reminder that you don't have to be a runner to start - just start where you are' - JENNI FALCONER'Like having your best friend and coach in your ear' - RENNEE MCGREGORRUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOWWant to take up running but have no idea where to begin Consider this book your personal cheerleader - a motivating and practical beginner's guide designed for women to take you from your couch to your first 5k in just 10 weeks. It combines friendly expert coaching with inclusive real runners' stories and advice for every woman, at every stage of life.Includes:- an easy to follow, 10-week training plan to get you to 5k- technique and safety advice- strength and conditioning exercises to support your running- advice on running through your menstrual cycles and menopause- expert nutrition advice, heath tips and motivational ideas to keep you on your running journey. 256 pp. Englisch.…