Isbn: 9781035416554 - the official dopamine nation workbook: a practical guide to overcoming addiction in the age of indulgence (17 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: New. Brand New.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.Praise for Dopamine Nation:'Anna Lembke's stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant . . . riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed' - Beth Macy, bestselling author of Dopesick'Radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did' - Daniel Levitin, bestselling author of The Organized Mind. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.Praise for Dopamine Nation:'Anna Lembke's stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant . . . riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed' - Beth Macy, bestselling author of Dopesick'Radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did' - Daniel Levitin, bestselling author of The Organized Mind. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. …

Trade Paperback. Zustand: Brand New. 192 pages. 6.02x0.79x9.21 inches. In Stock.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

paperback. Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.Praise for Dopamine Nation:'Anna Lembke's stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant . . . riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed' - Beth Macy, bestselling author of Dopesick'Radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did' - Daniel Levitin, bestselling author of The Organized Mind.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorAnna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipi.

Taschenbuch. Zustand: Neu. Neuware -A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.Praise for Dopamine Nation:'Anna Lembke's stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant . . . riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed' - Beth Macy, bestselling author of Dopesick'Radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did' - Daniel Levitin, bestselling author of The Organized MindPetersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg Englisch.…

Zustand: New. Zustand des Schutzumschlags: NUEVO.

Taschenbuch. Zustand: Neu. The Official Dopamine Nation Workbook | A Practical Guide to Overcoming Addiction in the Age of Indulgence | Anna Lembke | Taschenbuch | Paperback | Englisch | 2024 | Headline | EAN 9781035416554 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …

Zustand: Used: Like New. LIVRE A L?ETAT DE NEUF. EXPEDIE SOUS 3 JOURS OUVRES. NUMERO DE SUIVI COMMUNIQUE AVANT ENVOI, EMBALLAGE RENFORCE. EAN:9781035416554.

Taschenbuch. Zustand: Neu. Neuware -A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.Praise for Dopamine Nation:'Anna Lembke's stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant . . . riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice that's as empathetic as it is clear-eyed' - Beth Macy, bestselling author of Dopesick'Radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. You'll be happy you did' - Daniel Levitin, bestselling author of The Organized Mind Englisch.…