ISBN: 9780936070858 - galloway's book on running: 3rd edition (10 Ergebnisse)

Paperback. Zustand: Good. Learn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training. A new runner who's looking to begin, a high school athlete who's preparing for track & field season, an experienced marathoner aiming to get faster--whatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway introduces the same training principles that are used by world-class runners to help you improve! Galloway's Book on Running shows beginners how to get started, explains Jeff's ideas on stress and rest, and reveals secrets for running better. This revised and updated edition includes training schedules for 5K, 10K, and increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat-burning. Perhaps most notably, Jeff has updated this version to include his Run Walk Run® method of training, which has helped tens of thousands of runners to train injury-free for races of varying distances, including marathons. Book Features: Jeff's unique Run Walk Run method of training Training principles used by elite runners that apply to runners of all levels Tips for getting started, secrets for running better, and insights into stress and rest Detailed training charts for 5K, 10K, and half-marathon races Runners at all levels will benefit from this seasoned athlete's wisdom. Get Galloway's Book on Running, and get your training on the right track. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).…

Paperback. Zustand: Fair. Learn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training. A new runner who's looking to begin, a high school athlete who's preparing for track & field season, an experienced marathoner aiming to get faster--whatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway introduces the same training principles that are used by world-class runners to help you improve! Galloway's Book on Running shows beginners how to get started, explains Jeff's ideas on stress and rest, and reveals secrets for running better. This revised and updated edition includes training schedules for 5K, 10K, and increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat-burning. Perhaps most notably, Jeff has updated this version to include his Run Walk Run® method of training, which has helped tens of thousands of runners to train injury-free for races of varying distances, including marathons. Book Features: Jeff's unique Run Walk Run method of training Training principles used by elite runners that apply to runners of all levels Tips for getting started, secrets for running better, and insights into stress and rest Detailed training charts for 5K, 10K, and half-marathon races Runners at all levels will benefit from this seasoned athlete's wisdom. Get Galloway's Book on Running, and get your training on the right track. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).

Paperback. Zustand: Brand New. 3rd edition. 280 pages. 9.00x7.25x0.75 inches. In Stock. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).

Zustand: New. In English. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).

Paperback. Zustand: Brand New. 3rd edition. 280 pages. 9.00x7.25x0.75 inches. In Stock. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).

Taschenbuch. Zustand: Neu. Neuware - Learn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training.A new runner who's looking to begin, a high school athlete who's preparing for track & field season, an experienced marathoner aiming to get fasterwhatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway introduces the same training principles that are used by world-class runners to help you improve!Galloway's Book on Running shows beginners how to get started, explains Jeff's ideas on stress and rest, and reveals secrets for running better. This revised and updated edition includes training schedules for 5K, 10K, and increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat-burning. Perhaps most notably, Jeff has updated this version to include his Run Walk Run® method of training, which has helped tens of thousands of runners to train injury-free for races of varying distances, including marathons.Book Features: Jeff's unique Run Walk Run method of training Training principles used by elite runners that apply to runners of all levels Tips for getting started, secrets for running better, and insights into stress and rest Detailed training charts for 5K, 10K, and half-marathon racesRunners at all levels will benefit from this seasoned athlete's wisdom. GetGalloway's Book on Running, and get your training on the right track. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).…

Zustand: New. &Uumlber den AutorrnrnIn the 1970s, Jeff Galloway was one of a group of young American runners who would change distance running forever. Jeff and his running buddies - Frank Shorter, Bill Rodgers, Steve Prefontaine, Don Kardong, Amby. Golueke, Richard; Indritz, Edna; Wills, David (illustrator).…