9780857083548 - Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life von Joseph, Avy; Chapman, Maggie (14 Ergebnisse)

Paperback. Zustand: Good. Watkinson, Patrick (illustrator). The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. Watkinson, Patrick (illustrator). Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual. Uniquely, it highlights the differences between healthy and unhealthy emotional responses for example Anxiety instead of Concern to enable the reader to quickly "picture" how they are reacting, and bring it into line with the healthy type of response. Includes an explanation of the premise of CBT and how it can relate to everyday life Uses exercises and practical tips to examine a whole host of healthy vs. unhealthy scenarios such as depression vs. sadness, anger vs. annoyance, hurt vs. sorrow, shame vs. regret . and much more Visual CBT is an easy to use guide that can be referred back to time and time again showing how to successfully implement the most important CBT techniques. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Watkinson, Patrick (illustrator). 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Muy bueno. Watkinson, Patrick (illustrator). : Visual CBT es una guía práctica que utiliza ilustraciones y gráficos para ayudar al lector a modificar patrones de pensamiento y cambiar comportamientos a través de la Terapia Cognitivo-Conductual (TCC). Destaca las diferencias entre respuestas emocionales saludables y no saludables, facilitando la identificación y alineación con respuestas más adaptativas. Incluye explicaciones sobre la TCC y ejercicios para examinar escenarios como depresión vs. tristeza y ira vs. molestia, ofreciendo técnicas importantes para implementar en la vida diaria. EAN: 9780857083548 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Visual CBT Autor: Avy Joseph| Maggie Chapman Editorial: Capstone Idioma: en Páginas: 352 Formato: tapa blanda.

Zustand: Good. Watkinson, Patrick (illustrator). This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9780857083548.

PAP. Zustand: New. Watkinson, Patrick (illustrator). New Book. Shipped from UK. Established seller since 2000.

Zustand: New. Watkinson, Patrick (illustrator). pp. 352.

Zustand: New. Watkinson, Patrick (illustrator). 2013. 1st Edition. Paperback. Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual. Illustrator(s): Watkinson, Patrick. Num Pages: 352 pages, Illustrations. BIC Classification: MMJT1. Category: (P) Professional & Vocational. Dimension: 210 x 171 x 17. Weight in Grams: 580. . . . . . Books ship from the US and Ireland.

Zustand: New. Watkinson, Patrick (illustrator). In.

Paperback. Zustand: Brand New. Watkinson, Patrick (illustrator). 1st edition. 352 pages. 8.25x6.75x0.75 inches. In Stock.

Zustand: NEW. Watkinson, Patrick (illustrator).

Zustand: New. Watkinson, Patrick (illustrator). .this original book helps you put CBT into practice. It uses pictures to help you change the way you think and feel, and the visual representations of thoughts are surprisingly effective. This isn t a dumbing down of CBT, more a very clear and new way of.

Taschenbuch. Zustand: Neu. Watkinson, Patrick (illustrator). Neuware - Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.Uniquely, it highlights the differences between healthy and unhealthy emotional responses - for example Anxiety instead of Concern - to enable the reader to quickly 'picture' how they are reacting, and bring it into line with the healthy type of response.\* Includes an explanation of the premise of CBT and how it can relate to everyday life\* Uses exercises and practical tips to examine a whole host of healthy vs. unhealthy scenarios - such as depression vs. sadness, anger vs. annoyance, hurt vs. sorrow, shame vs. regret . and much more\* Visual CBT is an easy to use guide that can be referred back to time and time again showing how to successfully implement the most important CBT techniques.

Taschenbuch. Zustand: Neu. Watkinson, Patrick (illustrator). Visual CBT | Avy Joseph (u. a.) | Taschenbuch | Cognitive Behaviour Therapy: An Introduction 1How to Use This Book 131 Anxiety and Concern 212 Depression and Sadness 593 Anger and Annoyance 974 Guilt and Remorse 1415 Hurt and Disappointment 1836 Jealousy and Concern for One's Relationship 2177 Shame a | Englisch | 2013 | Wiley | EAN 9780857083548 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.