Maggie chapman (20 Ergebnisse)

Paperback. Zustand: Fair. First Edition - Stated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Watkinson, Patrick (illustrator).…

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Watkinson, Patrick (illustrator).

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Watkinson, Patrick (illustrator).…

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: Very Good. : Visual CBT es una guía práctica que utiliza ilustraciones y gráficos para ayudar al lector a modificar patrones de pensamiento y cambiar comportamientos a través de la Terapia Cognitivo-Conductual (TCC). Destaca las diferencias entre respuestas emocionales saludables y no saludables, facilitando la identificación y alineación con respuestas más adaptativas. Incluye explicaciones sobre la TCC y ejercicios para examinar escenarios como depresión vs. tristeza y ira vs. molestia, ofreciendo técnicas importantes para implementar en la vida diaria. EAN: 9780857083548 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Visual CBT Autor: Avy Joseph| Maggie Chapman Editorial: Capstone Idioma: en Páginas: 352 Formato: tapa blanda. Watkinson, Patrick (illustrator).…

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFirst printing. Smudge mark to foreedge, else very good.

Zustand: New. In English.

Zustand: New. In English. Watkinson, Patrick (illustrator).

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.Uniquely, it highlights the differences between healthy and unhealthy emotional responses - for example Anxiety instead of Concern - to enable the reader to quickly 'picture' how they are reacting, and bring it into line with the healthy type of response.\* Includes an explanation of the premise of CBT and how it can relate to everyday life\* Uses exercises and practical tips to examine a whole host of healthy vs. unhealthy scenarios - such as depression vs. sadness, anger vs. annoyance, hurt vs. sorrow, shame vs. regret . and much more\* Visual CBT is an easy to use guide that can be referred back to time and time again showing how to successfully implement the most important CBT techniques. Watkinson, Patrick (illustrator).…

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goalsOffering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias. Written by one of the world's most recognized CBT therapist teams, this book focuses on one of the greatest barriers to happiness and success at work and in life: lack of confidence.\* Powerful CBT techniques for becoming more confident, motivated and persuasive and for mastering anxiety and low self-esteem\* Comprehensive in scope this guide to CBT fundamentals makes an ideal handbook for people interested in implementing CBT techniques in their personal and professional lives, as well as therapists\* Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and 'unlearn' unhealthy thoughts and behaviors in order to achieve lasting results\* Bestselling self-help authors Joseph and Chapman run a world-famous psychological wellness center in London.…