Isbn: 9780736098304 - complete conditioning for rugby [with dvd] (complete conditioning for sports) (11 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. Complete Conditioning for Rugby (Complete Conditioning for Sports) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. Today's rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sportstrength, power, quickness and agility. His programmes will help you with these skills: Increase strength and power to win those all-important collisions. Improve your quickness and agility to be as elusive as the world's best. Develop your core stability and mobility in order to remain injury free. Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: Good. : Esta guía integral ofrece un enfoque de entrenamiento diseñado para mejorar las capacidades físicas y las habilidades específicas requeridas en el rugby moderno. Escrito por el renombrado entrenador de acondicionamiento y exjugador profesional Paul Pook, el libro proporciona ejercicios, simulacros y programas enfocados en aumentar la fuerza, potencia, rapidez y agilidad de los jugadores.El contenido incluye evaluaciones físicas, consejos de nutrición y planes de entrenamiento estacionales adaptados a las demandas de cada posición en el campo. Además, el paquete incluye un DVD de aproximadamente 50 minutos que demuestra las técnicas y ejercicios utilizados por los mejores equipos del mundo, permitiendo a jugadores y entrenadores llevar su rendimiento al siguiente nivel. EAN: 9780736098304 Tipo: Libros Categoría: Deportes y Recreación Título: Complete conditioning for rugby Autor: Paul Pook Editorial: Human Kinetics Idioma: en Páginas: 256 Formato: tapa blanda.…

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. pp. x + 246 Illus.

Paperback. Zustand: Brand New. paperback/dvd edition. 246 pages. 9.75x7.00x0.75 inches. In Stock.

Zustand: New. Since the dawn of professional rugby, players have become increasingly bigger, faster and stronger. This book gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance. Num Pages: 256 pages, 37 illustrations, 98 photos. BIC Classification: WSJF. Category: (G) General (US: Trade). Dimension: 183 x 254 x 16. Weight in Grams: 578. . 2012. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. …