ISBN: 9780736093378 - complete guide to fitness & health (15 Ergebnisse)

Paperback. Zustand: Good. You know the importance of good health, but not sure how to achieve it? How do you maintain health through the years as your body and lifestyle change? And do these questions sound familiar? This title helps you find the answers and features step-by-step instructions and full-colour photos for the exercises, sample workouts and practical advice.…

Zustand: Good. 1 Original. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1 Original. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. 1 Original. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. 1 Original. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. : Esta guía esencial, creada por el American College of Sports Medicine, ofrece recomendaciones basadas en la ciencia para mejorar la salud y el bienestar físico a cualquier edad. El libro desmitifica conceptos erróneos sobre el ejercicio y la nutrición, proporcionando estrategias prácticas para optimizar el peso, mejorar la salud cardiovascular, aumentar la fuerza y la flexibilidad, y gestionar condiciones de salud específicas mediante la actividad física.Con instrucciones paso a paso y fotografías detalladas, esta obra es un recurso indispensable para familias que buscan integrar el ejercicio en sus rutinas diarias, independientemente de su nivel de condición física o estilo de vida. Es una herramienta completa para monitorear, evaluar y ajustar programas de entrenamiento para obtener resultados óptimos y duraderos. EAN: 9780736093378 Tipo: Libros Categoría: Salud y Bienestar Título: ACSM's Complete Guide to Fitness & Health Autor: Barbara Bushman| American College of Sports Medicine Editorial: Human Kinetics Idioma: en Páginas: 408 Formato: tapa blanda.…

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Zustand: Used. pp. xi + 396 Illus. (Col.).

Zustand: Used. pp. xi + 396.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.

Paperback. Zustand: Brand New. 1st original edition. 392 pages. 9.75x7.00x0.80 inches. In Stock.