ISBN: 9780719842917 - if i knew then what i know now: a runners handbook (11 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 144 pages. 9.53x6.77x0.39 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - From park run to ultras, this book gives you the support and encouragement you need to start and keep you running injury-free This thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions before you've thought of them and encourages everyone to get fit and enjoy your running safely. …

Zustand: NEW.

Zustand: New. KlappentextEmphasis on the mental and physical benefits of running, Guide to performance nutrition and hydration, Detailed advice on training, Instruction for race day preparation, tactics and recovery and Help with avoiding injuries and.

Taschenbuch. Zustand: Neu. If I Knew Then What I Know Now. | A Runners Handbook | Gavin Spickett | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Crowood Press (UK) | EAN 9780719842917 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Emphasis on the mental and physical benefits of running, Guide to performance nutrition and hydration, Detailed advice on training, Instruction for race day preparation, tactics and recovery and Help with avoiding injuries and running-related illness.…