ISBN: 9780593715338 - into the moment: a journal and coloring book to inspire mindful creativity (anxiety journaling and coloring) (8 Ergebnisse)

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.…

Paperback. Zustand: Good. An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.…

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Zustand: New. 2024. First Edition. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. gjr edition. 160 pages. 8.00x6.00x0.44 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your MindInto the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future.Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.…

Zustand: New. Dani DiPirro is the creator of the popular Instagram account @positivelypresent. She has been featured on ELLE, Forbes, Glamour, and The Washington Post Express. DiPirro lives in Bethesda, Maryland.An engaging colle.