ISBN: 9780593196595 - training for a healthy life: a daily food and fitness journal (21 Ergebnisse)

Paperback. Zustand: Very Good. Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.&nbsp. …

Paperback. Zustand: Good. Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.&nbsp.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: Good. : Este diario de ejercicios te ayudará a registrar tus estadísticas diarias para solidificar hábitos alimenticios y de ejercicio saludables. Tanto si tu objetivo es perder peso, hacer más ejercicio o cambiar tus rutinas de cuidado personal, este práctico diario te mantendrá en el camino mientras emprendes un nuevo camino saludable. Incluye formas sencillas de registrar estadísticas diarias importantes, revisar tu progreso y realizar un seguimiento de tus objetivos. EAN: 9780593196595 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Training for a Healthy Life Autor: Zeitgeist Wellness Editorial: Zeitgeist Idioma: en Páginas: 128 Formato: tapa blanda.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 128.

Paperback. Zustand: Brand New. gjr edition. 128 pages. 9.00x6.00x0.34 inches. In Stock.

Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - Set Yourself Up for Better Health!Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.Training for a Healthy Life features easy ways to:- Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day.- Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward.- Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book. …

Zustand: NEW.

Kartoniert / Broschiert. Zustand: New. Zeitgeist Wellness is&nbspdedicated to providing approachable and practical&nbspresources and books created by experts for improving mental and physical wellbeing.&nbsp&nbspSet Yourself Up for Better Health!Open this fitness j.

Taschenbuch. Zustand: Neu. Training for a Healthy Life | A Daily Food and Fitness Journal | Zeitgeist Wellness | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2019 | Zeitgeist | EAN 9780593196595 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …