Isbn: 9780471089292 - the enlightened kitchen: eat your way to better health (5 Ergebnisse)

Paperback. Zustand: Very Good. This collection of recipes by the author of Soy of Cooking eliminates the high-fat, cholesterol-laden ingredients found in traditional western meals. It is based on the nationally syndicated column of the same name.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. 320 pages. The very best in healthful vegetarian cooking.-John McDougall, M.D., in ternist, author, and lecturerWith her detailed knowledge of nutrition co mbined with unequaled expertise in the kitchen, Marie Oser has compiled a sensib le guide for health that is also a treasury of delicious recipes.--Neal Bar nard, M.D., President, Physicians Committee for Responsible MedicineFor the sake of your palate, I highly recommend Marie Oser's book.--T. Colin Ca mpbell, Ph.D., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemist ry, Cornell UniversityOser knows her stuff . . . [She is] the vegan Mart ha Stewart.--Gerald Etter, Food Editor, Philadelphia InquirerEnjoy t he health benefits of richly flavorful plant-based cuisine with 175 sure-to-sati sfy recipes found in The Enlightened Kitchen, based on the newspaper column of t he same name. In this, her fourth book, Marie Oser helps you discover how to con vert traditional favorites normally high in saturated fat, calories, and cholest erol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you exp ect from gourmet fare-but without the unhealthy baggage that often comes with tr aditional ingredients.Enjoy dishes that are good-tasting and good for you ! Making food choices that lead to optimal health and well-being has never been easier- or tastier.…