ISBN: 9780470448731 - dieting for dummies (5 Ergebnisse)

Paperback. Zustand: Very Good. This work offers easy ways to change eating habits and shed pounds. Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you! Open the book and find: how to assess your body mass index; calorie-counting tips and tracking guidelines; grocery shopping lists and label lingo; what's healthy to eat when dining out; and, weight-loss programs and keep-it-off plans.…

Paperback. Zustand: Good. This work offers easy ways to change eating habits and shed pounds. Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you! Open the book and find: how to assess your body mass index; calorie-counting tips and tracking guidelines; grocery shopping lists and label lingo; what's healthy to eat when dining out; and, weight-loss programs and keep-it-off plans.…

Zustand: Very Good. 250th Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 250th Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.