Isbn: 9780399146732 - live right 4 your type: 4 blood types, 4 program -- the individualized prescription for maximizing health, metabolism, and vitality in every stage of your life (eat right 4 your type) (28 Ergebnisse)

Hardback. Zustand: Very Good. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…

Hardback. Zustand: Good. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…

Hardback. Zustand: Fair. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Former library book; Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Very Good - Cash. Zustand des Schutzumschlags: Very Good. Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Dust jacket has minor surface and edgewear, light wear to the edges. Stock photos may not look exactly like the book.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: Brand New. 400 pages. 9.25x6.50x1.50 inches. In Stock.

Zustand: New. 2000. Hardcover. . . . . . Books ship from the US and Ireland.