ISBN: 9780262525190 - meditating selflessly: practical neural zen (15 Ergebnisse)

Paperback. Zustand: Very Good. A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a "neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin-Zen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscience-guides readers toward that open awareness already awaiting them on the cushion and in the natural world. Austin offers concrete advice-often in a simplified question-and-answer format-about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.…

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

paperback. Zustand: New.

Paperback. Zustand: New.

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Zustand: New. Num Pages: 280 pages, 1 color illus., 8 black & white illus. BIC Classification: HREZ; VXM. Category: (P) Professional & Vocational. Dimension: 194 x 133 x 16. Weight in Grams: 292. . 2013. Paperback. . . . .

Zustand: New.

Paperback. Zustand: Brand New. 280 pages. 8.00x5.37x0.56 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: New. Num Pages: 280 pages, 1 color illus., 8 black & white illus. BIC Classification: HREZ; VXM. Category: (P) Professional & Vocational. Dimension: 194 x 133 x 16. Weight in Grams: 292. . 2013. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Zustand: New.

Zustand: gut. Meditating Selflessly Buch James H Austin Zen Neurowissenschaft Psychologie In englischer Sprache. pages.