James h austin md (10 Ergebnisse)

Paperback. Zustand: Very Good. A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a "neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin-Zen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscience-guides readers toward that open awareness already awaiting them on the cushion and in the natural world. Austin offers concrete advice-often in a simplified question-and-answer format-about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.…

Paperback. Zustand: Good.

Hardback. Zustand: Good. A guide to Zen meditative practice informed by the latest findings in brain research.This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is one more book of words about Zen, as the author concedes, yet this book explains meditative practices from the perspective of a neural Zen. The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin--Zen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscience--guides readers toward that open awareness already awaiting them on the cushion and in the natural world.Austin offers concrete advice--often in a simplified question-and-answer format--about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.…

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Zustand: New. In English.

Paperback. Zustand: Brand New. 499 pages. 6.00x1.13x9.00 inches. In Stock.

Zustand: New. In English.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Trade Paperbac. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDMedical: Very Good Trade Paperback, Clean pages, some creasing, tips bumped. prompt shipping with tracking.