ISBN: 9780061030833 - a week in the zone: a quick course in the healthiest diet for you – burn body fat, fight disease, and increase energy without hunger (the zone, 5) (21 Ergebnisse)

Zustand: Very Good. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days.…

Zustand: Fair. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days. …

Zustand: Good. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days. …

Mass Market Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Mass Market Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Mass Market Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Mass Market Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Mass Market Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. Clean and tight a nice edition here.

Mass Market Paperback. Zustand: Very Good. Mass market trade paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Reprint. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Mass Market Pa. Zustand: good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiabetes; Good mass market paperback with creasing, nicked, and prompt shipping with tracking.

Mass Market Pa. Zustand: very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDlittle creased, pages clean a very good copy.

Mass Market Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good mass market paperback with clean pages.

Mass Market Paperback. Zustand: Very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDmass market, creasing near spine, foxing, bumped head and heel of spine, 244 pgs, clean pages, prompt shipping with tracking.

Mass Market Paperback. Zustand: Brand New. reprint edition. 256 pages. 6.50x4.00x0.50 inches. In Stock.

Zustand: Fine.

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorrnrnDr. Barry Sears is recognized as one of the world s leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mas.