Tracy tylka (37 Ergebnisse)

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: New. 2025. Trade Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 2nd wkb rev edition. 288 pages. 10.25x8.25x0.75 inches. In Stock.

Trade Paperback. Zustand: Brand New. 2nd wkb rev edition. 288 pages. 10.25x8.25x0.75 inches. In Stock.

Trade Paperback. Zustand: Brand New. 2nd wkb rev edition. 288 pages. 10.25x8.25x0.75 inches. In Stock.

Paperback. Zustand: Brand New. 299 pages. Spanish language. 9.25x7.75x0.75 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Do you use food to comfort yourself during stressful times Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back Maybe you've tried the protein diet only to move on to vegetables only Raw almonds and coconut water every forty-five minutes instead of big meals Or perhaps you've tried counting calories, but the numbers on the scale still don't move. If diet culture and food restriction have made you feel like a failure, take heart. You can enjoy food again-you just need to pay attention to your body's natural hunger cues. Based on the authors' bestselling book, Intuitive Eating, this workbook can show you howThis second edition of The Intuitive Eating Workbook provides new content on rejecting diet culture, shines a light on the connection between intuitive eating and social justice, and offers a new way of looking at food and mealtime that will change your life for the better. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, pay attention your body's natural hunger signals, develop positive body image, and-most importantly-stop feeling distressed around food!You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life-one meal at a time.…

Zustand: New.

Trade Paperback. Zustand: Brand New. 1st edition. 195 pages. 9.75x6.75x0.75 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. csm wkb edition. 368 pages. 10.50x8.50x1.00 inches. In Stock.

Zustand: New. In English.

Zustand: New. This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and cultivating positive body image through the latest research findings and clinical tools. Topics include ge.

Zustand: New. This book provides a conceptual model for understanding both obesity and eating disordered behaviors. Num Pages: 288 pages, Illustrations. BIC Classification: JNH. Category: (G) General (US: Trade). Dimension: 259 x 183 x 20. Weight in Grams: 703. . 2013. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland. …

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 260 pages. 10.00x7.00x10.00 inches. In Stock.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. &Uumlber den AutorCatherine P. Cook-Cottone, Evelyn Tribole, and Tracy L. TylkaInhaltsverzeichnisIntroductionI. Conceptual FrameworkDefining Healthy and Intuitive Eating.

Hardcover. Zustand: Brand New. 443 pages. 9.50x6.00x1.25 inches. In Stock.

Buch. Zustand: Neu. Neuware - School-based interventions that target obesity in children often have little positive effect and may inadvertently contribute to unhealthy behaviors in the attempt to lose weight. This book provides a conceptual model for understanding both obesity and eating disordered behaviors. Specifically, it advocates for body acceptance and intuitive eating-a flexible, healthy eating behavior involving awareness of the body amp rsquo s hunger and satiety cues. Within this context, the chapters review evidence-based school interventions in nutrition, self-regulation, exercise, body acceptance, media literacy, and mindfulness. Guidance is also provided for identifying, referring, and supporting students with emerging eating disorders.…

Zustand: New. In English.

Zustand: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 443 pages. 9.50x6.00x1.25 inches. In Stock.

Zustand: New.

Zustand: New. Reviews the historical landscape of body image research and practiceExplores how individual identity intersects with societal expectationsHighlights the importance of understanding and embracing diversity in body image practice.

Zustand: New.

Hardcover. Zustand: Brand New. 436 pages. 8.50x0.94x11.00 inches. In Stock.

Buch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - As body image research continues to expand, it can be difficult for clinicians and researchers to know how to choose the most appropriate measures to assess and treat patients. This handbook provides a comprehensive and well-organized catalogue of existing body image and related measures, detailing their descriptions, psychometric properties, and recommended applications, enabling readers to easily identify the most suitable tools for their studies or clinical work. It also offers guidance on adapting these measures for diverse cultural contexts, ensuring assessments are culturally relevant and sensitive. The book features step-by-step instructions on how to administer, score, and interpret each measure, with real-world examples that make it highly practical and accessible. With its focus on accuracy, cultural sensitivity, and ease of application, this handbook is invaluable for researchers, counselors, educators, and health professionals focused on body image.…