Thomas moore (Mehr als 8.500 Ergebnisse)

Zustand: Good. Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss--and to prevent and reduce high blood pressure; lower bad cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing high blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension) will help you lose and keep weight off with the perfect meal plan to meet your dietary and caloric needs. Rated the #1 diet by U.S. News & World Report in 2011, 2012, 2013, and 2014, the DASH diet includes no gimmicky foods--instead, those on the diet eat low-salt meals including whole grains; eggs, fish, and chicken; nuts, fruits, and vegetables; lower-fat dairy products; and even desserts. The book's practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet--and kept it off for years. Tired of ineffective fad diets? The DASH Diet for Weight Loss can show you how to shed pounds and feel healthier by following a tried-and-true research-based approach. Features included extensive, easy-to-follow meal plans (for meat-eaters and vegetarians alike) as well as practical tools and advice that will help you: * Calculate and meet calorie targets and learn what counts as a serving * Add exercise to ramp up your fitness * Keep a food log and plan a menu * Adapt your favorite recipes for a healthier lifestyle * Maintain your weight loss over time Endorsed by the National Heart, Lung, and Blood Institute and the American Heart Association (AHA), this natural and affordable program is designed for long-lasting results. Start today to begin your lifetime of health. *** START THE DASH DIET THE EASY WAY WITH ONE OF OUR SIMPLE, SUBSTANTIAL MEAL PLANS: 1,600 CALORIES Target: 6 grain, 4 fruit, 4 vegetable, 2 dairy, 11/2 meat, 1/4 nuts/seeds/legumes, 1 added fat, 1/2 sweets BREAKFAST (340 CALORIES) 1 Low-Fat Blueberry Muffin (see recipe), 2 grain (200 calories) 1/2 cup raspberries, 1 fruit (30 calories) 1 cup low-fat milk, 1 dairy (110 calories) MORNING SNACK (160 CALORIES) 1 cup sliced mango, 2 fruit (110 calories) 3/4 ounce (1 small slice) low-fat cheddar cheese, 1/2 dairy (50 calories) LUNCH (325 CALORIES) 1 Cobb Salad (see recipe), 4 vegetable, 1/2 dairy, 1/2 meat, 1 added fat (225 calories) 1 small chocolate chip granola bar, 1 grain (100 calories) AFTERNOON SNACK (160 CALORIES) Ants on a log 4 celery sticks (5 inches each), 1 vegetable (5 calories) 1 tablespoon peanut butter, 1/2 nuts/seeds/legumes (100 calories) 2 tablespoons raisins, 1/2 fruit (55 calories).…

Paperback. Zustand: Good. In this, companion volume to his worldwide bestseller, Care of the Soul, Thomas Moore offers a way of living in this new and confusing century. Drawing on faiths front all over tile world, as well as from his own vast well of knowledge and personal experience, Moore shows its ]low religion can be used to embrace others, rather than exclude them. He helps its become comfortable with our doubts, and reveals a, liberating truth -- it is in the dark corners of the soul Chat trite faith is born. Intimate and provocative, Moore writes with the compassion of a parent and the wisdom of a trite teacher.…

Paperback. Zustand: Good. A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work. In Thomas Moore's groundbreaking book Care of the Soul, he wrote of "the great malady of the twentieth century.the loss of soul." That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic. Now, in A Life's Work, Moore turns to an aspect of our lives that looms large in our self-regard, an aspect by which we may even define ourselves--our work. The workplace, Moore knows, is a laboratory where matters of soul are worked out. A Life's Work is about finding the right job, yes, and it is also about uncovering and becoming the person you were meant to be. Moore reveals the quest to find a life's work in all its depth and mystery. All jobs, large and small, long-term and temporary, he writes, contribute to your life's work. A particular job may be important because of the emotional rewards it offers or for the money. But beneath the surface, your labors are shaping your destiny for better or worse. If you ignore the deeper issues, you may not know the nature of your calling, and if you don't do work that connects with your deep soul, you may always be dissatisfied, not only in your choice of work but in all other areas of life. Moore explores the often difficult process--the obstacles, blocks, and hardships of our own making--that we go through on our way to discovering our purpose, and reveals the joy that is our reward. He teaches us patience, models the necessary powers of reflection, and gives us the courage to keep going. A Life's Work is a beautiful rumination, realistic and poignant, and a comforting and exhilarating guide to one of life's biggest dilemmas and one of its greatest opportunities.…

Paperback. Zustand: Fair. A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work. In Thomas Moore's groundbreaking book Care of the Soul, he wrote of "the great malady of the twentieth century.the loss of soul." That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic. Now, in A Life's Work, Moore turns to an aspect of our lives that looms large in our self-regard, an aspect by which we may even define ourselves--our work. The workplace, Moore knows, is a laboratory where matters of soul are worked out. A Life's Work is about finding the right job, yes, and it is also about uncovering and becoming the person you were meant to be. Moore reveals the quest to find a life's work in all its depth and mystery. All jobs, large and small, long-term and temporary, he writes, contribute to your life's work. A particular job may be important because of the emotional rewards it offers or for the money. But beneath the surface, your labors are shaping your destiny for better or worse. If you ignore the deeper issues, you may not know the nature of your calling, and if you don't do work that connects with your deep soul, you may always be dissatisfied, not only in your choice of work but in all other areas of life. Moore explores the often difficult process--the obstacles, blocks, and hardships of our own making--that we go through on our way to discovering our purpose, and reveals the joy that is our reward. He teaches us patience, models the necessary powers of reflection, and gives us the courage to keep going. A Life's Work is a beautiful rumination, realistic and poignant, and a comforting and exhilarating guide to one of life's biggest dilemmas and one of its greatest opportunities.…

Hardback. Zustand: Good. For single parents, working parents, and caregivers desperate to instill good values, the mother of The Other Wes Moore shows how to use the power of presence to raise happy, well adjusted kids.

Paperback. Zustand: Fair. The much-heralded Good Knight is back-only this time his three little dragon friends are sick in bed. Their scaly foreheads are hot and their noses are drip-drip-dripping. They feel awful. The Good Knight comes to the rescue again! He brings them some slimy, grimy soup from the wizard to make them feel better. But the dragons wont touch it. What is a Good Knight to do. Plecas, Jennifer (illustrator).…

Paperback. Zustand: Good. The much-heralded Good Knight is back-only this time his three little dragon friends are sick in bed. Their scaly foreheads are hot and their noses are drip-drip-dripping. They feel awful. The Good Knight comes to the rescue again! He brings them some slimy, grimy soup from the wizard to make them feel better. But the dragons wont touch it. What is a Good Knight to do. Plecas, Jennifer (illustrator).…

Paperback. Zustand: Very Good. The much-heralded Good Knight is back-only this time his three little dragon friends are sick in bed. Their scaly foreheads are hot and their noses are drip-drip-dripping. They feel awful. The Good Knight comes to the rescue again! He brings them some slimy, grimy soup from the wizard to make them feel better. But the dragons wont touch it. What is a Good Knight to do. Plecas, Jennifer (illustrator).…

Paperback. Zustand: Good. #1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life--everyday activities, events, problems and creative opportunities--and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.Basing his writing on the ancient model of care of the soul--which provided a religious context for viewing the everyday events of life--Moore brings care of the soul into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing care of the soul, as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Paperback. Zustand: Very Good. Thomas Moore, bestselling author of Care of the Soul and Soul Mates, draws on the twelve years he lived as a monk in this insightful book of a hundred one-page meditations. Interspersed with glimpses of the beauty and humor of the monk's life, each page suggests a way of finding spirituality and nurturing the soul that can be applied in any walk of life.…

Paperback. Zustand: Fair. Thomas Moore, bestselling author of Care of the Soul and Soul Mates, draws on the twelve years he lived as a monk in this insightful book of a hundred one-page meditations. Interspersed with glimpses of the beauty and humor of the monk's life, each page suggests a way of finding spirituality and nurturing the soul that can be applied in any walk of life.…

Hardback. Zustand: Good. In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide the book became a long-term bestseller, topping charts across the country.Building on that book s wisdom, Soul Mates explores how relationships of all kinds enhance our lives and fulfill the needs of our souls. Moore emphasizes the difficulties that inevitably accompany many relationships and focuses on the need to work through these differences in order to experience the deep reward that comes with intimacy and unconfined love. I devoured Soul Mates like some comfort food for the spirit. . . . Moore moves love off the fast track and into the realm of mystery and imagination where it belongs. New Woman An eloquent, passionate, often mystical exploration of how we mere mortals might better understand ourselves and others in a society in which so much emphasis is placed on interpersonal dynamics and so little on introspection, care, grace, gratitude, and honor. Detroit News.…

Hardback. Zustand: Fair. In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide the book became a long-term bestseller, topping charts across the country.Building on that book s wisdom, Soul Mates explores how relationships of all kinds enhance our lives and fulfill the needs of our souls. Moore emphasizes the difficulties that inevitably accompany many relationships and focuses on the need to work through these differences in order to experience the deep reward that comes with intimacy and unconfined love. I devoured Soul Mates like some comfort food for the spirit. . . . Moore moves love off the fast track and into the realm of mystery and imagination where it belongs. New Woman An eloquent, passionate, often mystical exploration of how we mere mortals might better understand ourselves and others in a society in which so much emphasis is placed on interpersonal dynamics and so little on introspection, care, grace, gratitude, and honor. Detroit News.…

Paperback. Zustand: Good. Thomas Moore, bestselling author of Care of the Soul and Soul Mates, draws on the twelve years he lived as a monk in this insightful book of a hundred one-page meditations. Interspersed with glimpses of the beauty and humor of the monk's life, each page suggests a way of finding spirituality and nurturing the soul that can be applied in any walk of life.…

Paperback. Zustand: Fair. #1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life--everyday activities, events, problems and creative opportunities--and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.Basing his writing on the ancient model of care of the soul--which provided a religious context for viewing the everyday events of life--Moore brings care of the soul into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing care of the soul, as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. Thomas Moore, bestselling author of Care of the Soul and Soul Mates, draws on the twelve years he lived as a monk in this insightful book of a hundred one-page meditations. Interspersed with glimpses of the beauty and humor of the monk's life, each page suggests a way of finding spirituality and nurturing the soul that can be applied in any walk of life.…

Hardback. Zustand: Good. Beautifully and eloquently written.Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul. - Dr. Rudolph E. Tanzi, New York Times bestselling author of Super Brain and Super GenesThomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, uplifting, and inspiring path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person. Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools--experience, maturity, fulfillment--to live out. Subjects include: *Why melancholy is a natural part of aging, and how to accept it, rather than confuse it with depression *The vital role of the elder and mentor in the lives of younger people*The many paths of spiritual growth and learning that open later in life*Sex and sensuality *Building new communities and leaving a legacyAgeless Soul teaches readers how to embrace the richness of experience and how to take life on, accept invitations to new vitality, and feel fulfilled as they get older.…

Hardback. Zustand: Good. In this provocative and highly original work, the bestselling author of Care of the Soul and Soul Mates at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex -- the roles of fantasy, desire, meaning, and morality -- and draws on religion, mythology, art, literature, and film to show how sex contains the most profound mysteries. While finding the spirituality inherent in sex, Moore also explores how spiritual values can sometimes wound our sexuality. He recommends many ways in which society can tone down its moralism and create a public life that is erotic, one that affirms desire and pleasure. He interprets the media's obsession with sex as a symptom of our failure to weave sex into the whole of life, and spells out an Epicurean lifestyle where the simple pleasures of good food, friends, family, and intimacy with nature give our sexuality a broad and supportive base. Blending rather than opposing spirituality and sexuality, The Soul of Sex offers a fresh, livable way of becoming more deeply sexual and loving in all areas of life. …

Hardback. Zustand: Very Good. In this provocative and highly original work, the bestselling author of Care of the Soul and Soul Mates at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex -- the roles of fantasy, desire, meaning, and morality -- and draws on religion, mythology, art, literature, and film to show how sex contains the most profound mysteries. While finding the spirituality inherent in sex, Moore also explores how spiritual values can sometimes wound our sexuality. He recommends many ways in which society can tone down its moralism and create a public life that is erotic, one that affirms desire and pleasure. He interprets the media's obsession with sex as a symptom of our failure to weave sex into the whole of life, and spells out an Epicurean lifestyle where the simple pleasures of good food, friends, family, and intimacy with nature give our sexuality a broad and supportive base. Blending rather than opposing spirituality and sexuality, The Soul of Sex offers a fresh, livable way of becoming more deeply sexual and loving in all areas of life.…

Hardback. Zustand: Fair. In this provocative and highly original work, the bestselling author of Care of the Soul and Soul Mates at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex -- the roles of fantasy, desire, meaning, and morality -- and draws on religion, mythology, art, literature, and film to show how sex contains the most profound mysteries. While finding the spirituality inherent in sex, Moore also explores how spiritual values can sometimes wound our sexuality. He recommends many ways in which society can tone down its moralism and create a public life that is erotic, one that affirms desire and pleasure. He interprets the media's obsession with sex as a symptom of our failure to weave sex into the whole of life, and spells out an Epicurean lifestyle where the simple pleasures of good food, friends, family, and intimacy with nature give our sexuality a broad and supportive base. Blending rather than opposing spirituality and sexuality, The Soul of Sex offers a fresh, livable way of becoming more deeply sexual and loving in all areas of life. …

Paperback. Zustand: Very Good. #1 New York Times Bestseller With a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times. In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life-everyday activities, events, problems and creative opportunities-and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things. Basing his writing on the ancient model of "care of the soul"-which provided a religious context for viewing the everyday events of life-Moore brings "care of the soul" into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing "care of the soul," as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Hardback. Zustand: Very Good. Starting from the premise that we can no longer afford to live in a disenchanted world, Moore shows that a profound, enchanted engagement with life is not a childish thing to be put away with adulthood, but a necessity for one's personal and collective survival. With his lens focused on specific aspects of daily life such as clothing, food, furniture, architecture, ecology, language, and politics, Moore describes the renaissance these can undergo when there is a genuine engagement with beauty, craft, nature, and art in both private and public life. Millions of readers who found comfort and substance in Moore's previous bestsellers will discover in this book ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.…

Hardback. Zustand: Good. Starting from the premise that we can no longer afford to live in a disenchanted world, Moore shows that a profound, enchanted engagement with life is not a childish thing to be put away with adulthood, but a necessity for one's personal and collective survival. With his lens focused on specific aspects of daily life such as clothing, food, furniture, architecture, ecology, language, and politics, Moore describes the renaissance these can undergo when there is a genuine engagement with beauty, craft, nature, and art in both private and public life. Millions of readers who found comfort and substance in Moore's previous bestsellers will discover in this book ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.…

Paperback. Zustand: Good. #1 New York Times Bestseller With a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times. In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life-everyday activities, events, problems and creative opportunities-and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things. Basing his writing on the ancient model of "care of the soul"-which provided a religious context for viewing the everyday events of life-Moore brings "care of the soul" into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing "care of the soul," as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Hardback. Zustand: Fair. Starting from the premise that we can no longer afford to live in a disenchanted world, Moore shows that a profound, enchanted engagement with life is not a childish thing to be put away with adulthood, but a necessity for one's personal and collective survival. With his lens focused on specific aspects of daily life such as clothing, food, furniture, architecture, ecology, language, and politics, Moore describes the renaissance these can undergo when there is a genuine engagement with beauty, craft, nature, and art in both private and public life. Millions of readers who found comfort and substance in Moore's previous bestsellers will discover in this book ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. #1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life--everyday activities, events, problems and creative opportunities--and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.Basing his writing on the ancient model of care of the soul--which provided a religious context for viewing the everyday events of life--Moore brings care of the soul into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing care of the soul, as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Hardback. Zustand: Fair. #1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore's bestselling book Care of the Soul readers are presented with a revolutionary approach to thinking about daily life--everyday activities, events, problems and creative opportunities--and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.Basing his writing on the ancient model of care of the soul--which provided a religious context for viewing the everyday events of life--Moore brings care of the soul into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing care of the soul, as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …