Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 2,43
Anzahl: 1 verfügbar
In den WarenkorbZustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 2,43
Anzahl: 1 verfügbar
In den WarenkorbZustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,44
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 6,82
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
EUR 10,28
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Very Good. The Twelve Monotasks: Do One Thing At A Time To Do Everything Better This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
EUR 10,28
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Zustand: Muy bueno. : Descubre cómo mejorar tu concentración y productividad con 'El método de las 12 monotareas'. Este libro te guía a través de doce actividades cotidianas diseñadas para fortalecer tu capacidad de atención y disfrutar del presente. Aprende a enfocarte en una sola tarea a la vez y redescubre la alegría de conectar contigo mismo y con el mundo que te rodea. Basado en investigaciones en psicología, neurociencia y mindfulness, este método te ayudará a ser más feliz, productivo y presente en todos los aspectos de tu vida. EAN: 9788448027629 Tipo: Libros Categoría: Otros Título: El método de las 12 monotareas Autor: Thatcher Wine Editorial: Libros Cúpula Idioma: es-ES Páginas: 240 Formato: tapa blanda.
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Anbieter: Dream Books Co., Denver, CO, USA
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 20,29
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Zustand: New. Idioma/Language: Español. La investigación en neurología concluye que existe un cuello de botella en nuestra función cognitiva: cuando hacemos más de una cosa a la vez, nos volvemos menos eficientes y más propensos a cometer errores. Nuestros sistemas se sobrecargan y se bloquean. De hecho, estamos programados para hacer monotareas, es decir, para concentrarnos en una sola tarea a la vez. Cuando hacemos las cosas con toda nuestra atención, sintonizando completamente nuestros cuerpos y nuestros cerebros en una sola actividad ?como leer un libro, hablar con alguien o prestar atención a nuestro entorno mientras damos un paseo? pueden ocurrir cosas sorprendentes. Basándose en las últimas investigaciones en psicología, neurociencia y mindfulness, El método de las 12 monotareas desglosa doce actividades cotidianas para fortalecer nuestro músculo de la «monotarea», de modo que podamos reconstruir y ampliar nuestra capacidad de atención. Cuando nos centramos en lo que estamos haciendo, dónde estamos y con quién estamos, podemos redescubrir nuestra capacidad de disfrutar de la vida, conectar con los demás y tener éxito en todo lo que hacemos. Y, al final, nos hace más felices, más productivos y más presentes en todos los aspectos de nuestra vida. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Rústica con solapas. Zustand: Nuevo.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 38,69
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 272 pages. 9.75x6.50x1.25 inches. In Stock.
Anbieter: libreriauniversitaria.it, Occhiobello, RO, Italien
EUR 15,20
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: NEW.
Zustand: New. Idioma/Language: Portugués. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Sprache: Englisch
Verlag: Hodder & Stoughton|Yellow Kite, 2022
ISBN 10: 1529395445 ISBN 13: 9781529395440
Anbieter: moluna, Greven, Deutschland
Zustand: New. Return your focus to one familiar task at a time to reclaim your attention, productivity and happiness.Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing a.
Sprache: Englisch
Verlag: Hodder & Stoughton, Yellow Kite Feb 2022, 2022
ISBN 10: 1529395445 ISBN 13: 9781529395440
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time.Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all. When we do things with our full focus, completely tuning our bodies and our brains in to one activity-like reading a book, listening to someone in a conversation, or paying attention to our surroundings while we go for a walk - amazing things can happen. Drawing on research in cognitive science, neuroscience, and mindfulness, The Twelve Monotasks shows that by concentrating on twelve everyday activities and approaching them with a focused mindset, we can rebuild and expand our attention spans. When we focus on what we are doing, where we are and who we are with, we can rediscover our ability to enjoy life, connect with others, and succeed in all that we do. And in the end, it makes us happier, more productive, and more present - in all aspects of our lives.
Anbieter: moluna, Greven, Deutschland
EUR 32,11
Anzahl: Mehr als 20 verfügbar
In den WarenkorbGebunden. Zustand: New.
Sprache: Italienisch
Verlag: T.E.A. TASCABILI EDITORI ASSOC, 2023
ISBN 10: 8850264143 ISBN 13: 9788850264148
Anbieter: Brook Bookstore, Milano, MI, Italien
EUR 15,61
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: new.
Gebunden. Zustand: New.