Susan landers (23 Ergebnisse)

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Paperback. Zustand: Brand New. 1st edition. 211 pages. 8.75x6.00x0.75 inches. In Stock.

Zustand: New. 2016. paperback. . . . . . Books ship from the US and Ireland.

paperback. Zustand: Good. Some dust wear to covers. Pages clean.

Taschenbuch. Zustand: Neu. Neuware - Are you a parent who feels guilty after raising your voice Do you feel overstimulated, overwhelmed, and ashamed after every blow-up Have you whispered to yourself, 'Why can't I stay calm ' You're not alone, and you're not a bad parent. You're stressed!This book is a science-backed, compassionate guide for parents who promised themselves they'd never yell - but find themselves doing it anyway. You were probably raised by parents who yelled. This book shows you exactly why yelling feels so automatic, how to interrupt that reaction in the moment, and what to do instead so your child listens - without fear, threats, or raised voices.Grounded in neuroscience, developmental psychology, and real-life parenting, this book offers a practical, non-judgmental path out of the yelling cycle. Inside This Book You'll Learn: - Why yelling becomes a habit - and how to break it for good- The 5 root triggers that cause parents to lose it- How your nervous system reacts during conflict (and how to calm it fast)- What children hear when we yell - and why it harms connection- Step-by-step scripts for handling defiance, meltdowns, and sibling fights- Simple routines to prevent the chaos that leads to yelling- How to repair the relationship after you've yelled- A 30-day plan for creating a calmer, more cooperative homeYou'll also get: - 'Say This Instead' communication scripts- Tools for co-parenting when your partner still yells- Science-based discipline strategies that actually workIf you want a home where kids listen because they feel connected - not scared - this is your roadmap.>This is not another book telling you to 'just be patient.' It's a book that shows you how.Buy this book as a gift to yourself, and break the yelling cycle.…

Taschenbuch. Zustand: Neu. Neuware - Are you confused by conflicting advice about bone health >Discover clear, evidence-based lifestyle strategies to build stronger bones and age with confidence. Feeling overwhelmed after being diagnosed with osteopenia or early osteoporosis Are you unsure about which supplements to take, what exercises are safe, or whether medication is necessary You're not alone, and there is help. Dr. Susan Landers, a seasoned physician with 30 years of medical experience and her own personal experience with osteoporosis, offers a clear and compassionate guide to bone health. She translates complex medical research into practical, trustworthy advice every woman can use.'Osteoporosis Prevention: The Woman's Guide. Science-Backed Strategies to Maintain Bone Health, Increase Bone Density, and Select the Best Supplements' 'Osteoporosis Prevention: The Woman's Guide' walks you step-by-step through everything you need to know to protect your bones and your independence. In this book, you'll discover: - How bone biology works - and what weakens or strengthens it- The truth about calcium, vitamin D, vitamin K2, and other supplements- The gut-bone connection and how diet and nutrition affect your bones- How hormones and menopause affect bone health- Which modifiable risk factors - like medications, alcohol, stress, and sleep - affect your bones- What screening tests really tell you - and how to use them wisely- Practical, effective bone-strengthening exercises for everyday life- How to build a personalized bone health planThis essential guide will help you feel informed, confident, and in control of your future.If you want to stay strong, avoid fractures, and age with energy and clarity, you'll love Dr. Landers' expert guidance and down-to-earth approach.Buy 'Osteoporosis Prevention' today and take control of your bone health - for life.…

Taschenbuch. Zustand: Neu. Neuware - Set within New York City's subways, streets, and waterways, What to Carry into the Future explores the form resilience takes in the face of ongoing crises.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.