Storey lottie (20 Ergebnisse)

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Good. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

Paperback. Zustand: Very Good. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

Paperback. Zustand: Very Good. The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Zustand: Good. Embrace life?s imperfections and find peace in the present moment with this compassionate guide. We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens our suffering. Find Your Path to Acceptance helps you to recognise what you can and cannot control, teaching you how to move forward with clarity and compassion.  Drawing on insights from experienced therapist, Lottie Storey, this book provides practical tools to cultivate acceptance as a skill, not a resignation. For example, you'll discover: Mindfulness practices to observe and accept your thoughts and emotions without judgement. Exercises to challenge limiting beliefs and release patterns that keep you stuck. Techniques for letting go of past regrets and reducing the mental weight of unresolved experiences. Strategies to cultivate self-compassion and forgiveness, both for yourself and others. Guidance for embracing uncertainty and change, enabling a more peaceful, flexible approach to daily life. By integrating these practices into everyday routines, you will learn how to respond to life's challenges with calmness and perspective.Find Your Path to Acceptance encourages a shift from resistance to acceptance, offering a clear path towards emotional freedom. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life?s inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path through Depression, Find Your Path through Imposter Syndrome, Find Your Path to Compassion and Find Your Path to Resilience.…

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paper Back. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Paperback. Zustand: Brand New. 160 pages. 7.79x5.07x7.81 inches. In Stock.

Zustand: New.

Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: New. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 21. Weight in Grams: 314. . 2014. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.…

Taschenbuch. Zustand: Neu. Neuware - Embrace life's imperfections and find peace in the present moment with this compassionate guide.We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens our suffering. Find Your Path to Acceptance helps you to recognise what you can and cannot control, teaching you how to move forward with clarity and compassion. Drawing on insights from experienced therapist, Lottie Storey, this book provides practical tools to cultivate acceptance as a skill, not a resignation.For example, you'll discover:- Mindfulness practices to observe and accept your thoughts and emotions without judgment.- Exercises to challenge limiting beliefs and release patterns that keep you stuck.- Techniques for letting go of past regrets and reducing the mental weight of unresolved experiences.- Strategies to cultivate self-compassion and forgiveness, both for yourself and others.- Guidance for embracing uncertainty and change, enabling a more peaceful, flexible approach to daily life.By integrating these practices into everyday routines, you will learn how to respond to life's challenges with calmness and perspective.Find Your Path to Acceptance encourages a shift from resistance to acceptance, offering a clear path toward emotional freedom.Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series includeFind Your Path through Anxiety, Find Your Path through Depression, Find Your Path through Imposter Syndrome, Find Your Path to Compassion, and Find Your Path to Resilience. …

Zustand: New.

Zustand: NEW.

Zustand: New. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

General merchandise. Zustand: Brand New. pzzl edition. In Stock.