stone isabelle (5 Ergebnisse)

Zustand: New.

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - 'The Second Brain: Gut Microbiome Mechanics' unlocks the complex and fascinating world of the gut microbiome, revealing it not just as a digestive aid, but as a central control hub for our entire being. This book exposes the 'gut-brain axis,' showing how the trillions of bacteria in our gut directly influence our mood, cognitive function, immune response, and even athletic performance. It reveals how an imbalanced 'second brain' can be the root cause of systemic inflammation, anxiety, and chronic fatigue.The reader will explore the hidden mechanics of bacterial communication, the production of neurotransmitters like serotonin, and the critical role of prebiotics and probiotics. The text provides actionable, science-backed strategies for nurturing a thriving microbial ecosystem. It goes beyond simple diet advice, offering a holistic understanding of how sleep, stress, and environment impact our 'The Second Brain' and overall resilience.'The Second Brain: Gut Microbiome Mechanics' is an eye-opening guide for general readers seeking to optimize their health. It offers a revolutionary perspective on wellness, arguing that the key to unlocking our full mental and physical potential lies not in isolating our symptoms, but in cultivating a balanced 'Second Brain.'.

Taschenbuch. Zustand: Neu. Neuware - This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

Taschenbuch. Zustand: Neu. The Second Brain: Gut Microbiome Mechanic | Digestion, Performance, and the Invisible Ecosystem that Controls Your Mind, Body, and [.] | Isabelle Stone | Taschenbuch | Englisch | epubli | EAN 9783565337323 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.

Hardcover. Zustand: Near Fine. Zustand des Schutzumschlags: Fine. First edition. Edited by William Zinsser. Slight rubbing else near fine in a fine dustwrapper with very slight edgewear. Signed by Robert Stone. The Writer's Craft Series.