Sprache: Englisch
Verlag: Summersdale Publishers, United Kingdom, Chichester, 2023
ISBN 10: 183799028X ISBN 13: 9781837990283
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,78
Anzahl: 12 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take. The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negative cycles that aren't serving you and replace them with positive, productive habits for long-term health and happiness. Use the workbook either on its own or alongside therapy to help you develop positive habits. Inside the book, you will find: - Clear, actionable advice on making positive lifestyle changes to support and improve your mental well-being - A calm, supportive approach which invites you to work through the book at your own pace - A hands-on attitude to breaking away from negative habits Exercises grounded in research-supported CBT techniques. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
EUR 5,38
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. 1776414309. 4/17/2026 8:25:09 AM.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,93
Anzahl: 2 verfügbar
In den WarenkorbZustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,93
Anzahl: 1 verfügbar
In den WarenkorbZustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
EUR 11,86
Anzahl: 2 verfügbar
In den Warenkorbpaperback. Zustand: Very Good. The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 12,19
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
EUR 14,28
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
EUR 11,86
Anzahl: 2 verfügbar
In den WarenkorbZustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 14,76
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. workbook edition. 160 pages. 8.00x6.00x0.55 inches. In Stock.
Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 13,98
Anzahl: 14 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 16,49
Anzahl: 2 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 8,84
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 24,91
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
EUR 13,61
Anzahl: 2 verfügbar
In den WarenkorbZustand: NEW.
Kartoniert / Broschiert. Zustand: New. KlappentextBreak away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you fr.
Sprache: Englisch
Verlag: Summersdale Publishers Nov 2024, 2024
ISBN 10: 1837993963 ISBN 13: 9781837993963
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware.
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Transform your life and embrace positive change with The Good Habit Workbook. This practical guide, rooted in CBT techniques, offers actionable advice and exercises to help you break free from negative habits and cultivate a healthy, fulfilling lifestyle.Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negative cycles that aren't serving you and replace them with positive, productive habits for long-term health and happiness. Use the workbook either on its own or alongside therapy to help you develop positive habits. Inside the book, you will find: - Clear, actionable advice on making positive lifestyle changes to support and improve your mental well-being - A calm, supportive approach which invites you to work through the book at your own pace - A hands-on attitude to breaking away from negative habits Exercises grounded in research-supported CBT techniques.
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. The Good Habit Workbook | A Practical Toolkit to Help You Change Your Life One Good Habit at a Time | Freya Stephens | Taschenbuch | Vie | Kartoniert / Broschiert | Englisch | 2023 | Ize Press | EAN 9781837990283 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Sprache: Niederländisch
Verlag: Zuidnederlandse Uitgeverij (ZNU), 2024
ISBN 10: 9044767380 ISBN 13: 9789044767384
Anbieter: Mooney's bookstore, Den Helder, Niederlande
Zustand: Very good.
Sprache: Niederländisch
Verlag: Zuidnederlandse Uitgeverij (ZNU), 2024
ISBN 10: 9044767380 ISBN 13: 9789044767384
Anbieter: Buchpark, Trebbin, Deutschland
Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Niederländisch | Produktart: Bücher | Keine Beschreibung verfügbar.