Stephen sinatra (462 Ergebnisse)

Paperback. Zustand: Good. Now you can achieve optimum health. In this groundbreaking book, Dr.Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine.As a leading cardiologist and psychotherapist, Dr.Sinatra is a uniquely qualified expert in the field.Dr.Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the heart-healing secrets of the Mediterranean diet Coenzyme Q10: a miracle vitamin for heart health A natural approach to healing arthritis Dr.Sinatra's natural cholesterol-lowering formula Recipes for preventive medicine Dr.Sinatra's antiaging prescription And much more.…

Paperback. Zustand: Good. This title deals with how to combat heart disease, mitral valve prolapse, cancer, and much more by supplementing a little-known vitamin-like substance produced by your body.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. Prevent and even reverse the effects of heart disease In Reverse Heart Disease Now, Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level by introducing innovative strategies for boosting cellular energy while reducing arterial plaque. Also included is a comprehensive, easy-to-follow program that provides a blueprint for prevention. If your goal is a long and healthy life, I highly recommend this important and groundbreaking new book.--Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Secrets to Health, Beauty, and LongevityA comprehensive and accessible guide to stop the rusting of our arteries so we can live longer and better.--Mehmet C. Oz, M.D., Professor of Surgery at Columbia University, author of YOU: The Owner's ManualWith this knowledge millions of patients can avoid needless heart attacks and strokes and postpone and often even cancel surgery for blocked blood vessels.--Garry Gordon, M.D, D.O., M.D. (H), author of The Omega-3 MiracleA must-read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you.--Dharma Singh Khalsa, M.D., bestselling author of Brain LongevityReverse Heart Disease Now is the number one resource available for reducing the risk of heart disease. As we are all at risk, this comprehensive yet reader-friendly text is a must-read for everyone.--David Perlmutter, M.D., F.A.C.N., coauthor of The Better Brain Book.…

Paperback. Zustand: Fair. Prevent and even reverse the effects of heart disease In Reverse Heart Disease Now, Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level by introducing innovative strategies for boosting cellular energy while reducing arterial plaque. Also included is a comprehensive, easy-to-follow program that provides a blueprint for prevention. If your goal is a long and healthy life, I highly recommend this important and groundbreaking new book.--Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Secrets to Health, Beauty, and LongevityA comprehensive and accessible guide to stop the rusting of our arteries so we can live longer and better.--Mehmet C. Oz, M.D., Professor of Surgery at Columbia University, author of YOU: The Owner's ManualWith this knowledge millions of patients can avoid needless heart attacks and strokes and postpone and often even cancel surgery for blocked blood vessels.--Garry Gordon, M.D, D.O., M.D. (H), author of The Omega-3 MiracleA must-read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you.--Dharma Singh Khalsa, M.D., bestselling author of Brain LongevityReverse Heart Disease Now is the number one resource available for reducing the risk of heart disease. As we are all at risk, this comprehensive yet reader-friendly text is a must-read for everyone.--David Perlmutter, M.D., F.A.C.N., coauthor of The Better Brain Book.…

Paperback. Zustand: Good. Prevent and even reverse the effects of heart disease In Reverse Heart Disease Now, Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level by introducing innovative strategies for boosting cellular energy while reducing arterial plaque. Also included is a comprehensive, easy-to-follow program that provides a blueprint for prevention. If your goal is a long and healthy life, I highly recommend this important and groundbreaking new book.--Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Secrets to Health, Beauty, and LongevityA comprehensive and accessible guide to stop the rusting of our arteries so we can live longer and better.--Mehmet C. Oz, M.D., Professor of Surgery at Columbia University, author of YOU: The Owner's ManualWith this knowledge millions of patients can avoid needless heart attacks and strokes and postpone and often even cancel surgery for blocked blood vessels.--Garry Gordon, M.D, D.O., M.D. (H), author of The Omega-3 MiracleA must-read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you.--Dharma Singh Khalsa, M.D., bestselling author of Brain LongevityReverse Heart Disease Now is the number one resource available for reducing the risk of heart disease. As we are all at risk, this comprehensive yet reader-friendly text is a must-read for everyone.--David Perlmutter, M.D., F.A.C.N., coauthor of The Better Brain Book.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair. Learn how to lower high blood pressure with this step-by-step eight-week plan! The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover * How to diagnose high blood pressure and get the help you need fast * A meal-by-meal diet plan you can start following today * The relationship between hypertension, cholesterol, heart disease, and stroke * The special risk factors for women, the elderly, and African Americans * Easy, enjoyable exercises you can make part of your daily routine * How dietary supplements work and which ones are best for you * Which medications to use--and which to avoid * Finding the stress-reduction program that works for you Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra's patients. Now it will do the same for you.…

Paperback. Zustand: Good. Learn how to lower high blood pressure with this step-by-step eight-week plan! The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover * How to diagnose high blood pressure and get the help you need fast * A meal-by-meal diet plan you can start following today * The relationship between hypertension, cholesterol, heart disease, and stroke * The special risk factors for women, the elderly, and African Americans * Easy, enjoyable exercises you can make part of your daily routine * How dietary supplements work and which ones are best for you * Which medications to use--and which to avoid * Finding the stress-reduction program that works for you Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra's patients. Now it will do the same for you.…

Paperback. Zustand: Very Good. Learn how to lower high blood pressure with this step-by-step eight-week plan! The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover * How to diagnose high blood pressure and get the help you need fast * A meal-by-meal diet plan you can start following today * The relationship between hypertension, cholesterol, heart disease, and stroke * The special risk factors for women, the elderly, and African Americans * Easy, enjoyable exercises you can make part of your daily routine * How dietary supplements work and which ones are best for you * Which medications to use--and which to avoid * Finding the stress-reduction program that works for you Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra's patients. Now it will do the same for you.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach --BARY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: * A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains* Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies* Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores* Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.…

Hardback. Zustand: Good. There's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health--CoQ10, carnitine, and ribose--a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Fair. There's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health--CoQ10, carnitine, and ribose--a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.…

Paperback. Zustand: Good.

Hardback. Zustand: Good. Heart disease is six times more likely to cause a woman's death than breast cancer. It is the leading cause of death among women today, even more than men, yet we rarely read or hear about it. In fact, most heart attacks in women get diagnosed if not ignored completely. Why has this epidemic been overlooked by medicine and how can women protect themselves? Dr. Stephen Sinatra, a board certified physician in both internal medicine and cardiology, breaks through popular misconceptions about heart disease.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. There's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health--CoQ10, carnitine, and ribose--a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.…

Paperback. Zustand: Good. There's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health--CoQ10, carnitine, and ribose--a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.…

Paperback. Zustand: Very Good. There's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. In The Sinatra Solution, he shares the new triad of cardiac health--CoQ10, carnitine, and ribose--a synergistic combination of energy-supplying nutrients that maximizes the amount of oxygen the heart muscle can extract from the blood. Presenting concise and informative scientific studies and case histories, Sinatra clearly explains how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity, making their effect both therapeutic and preventative.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. 2nd ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good.