Sinha shashi (7 Ergebnisse)

Zustand: New.

Paperback. Zustand: Brand New. 244 pages. 11.00x8.50x0.61 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - Sleep is not a luxury - it is one of nature's most powerful healing mechanisms.In Magic of Healing by Sleeping Well, Dr. Shashi Bhushan Sinha combines scientific insights, practical sleep strategies, and preventive health guidance to help readers unlock the body's natural ability to heal during sleep.While you rest, your body performs remarkable repair functions. The brain activates the glymphatic system to clear toxins and cellular waste, growth hormones rebuild tissues and muscles, and the immune system strengthens its defense against infection and inflammation.This book explains how quality sleep supports: - Heart health and blood pressure regulation- Brain detoxification and memory improvement- Emotional balance and stress recovery- Hormonal balance and metabolism- Immunity, healing, and longevityMore than just a health guide, this book provides practical steps to improve sleep naturally and transform overall well-being.If you want better energy, mental clarity, emotional peace, and long-term health, this book will help you discover the true healing power of restorative sleep.Healing begins when you sleep well.Ideal for readers interested in sleep health, preventive medicine, wellness, stress management, and natural healing.…

Zustand: New. Svana, Pavitra (illustrator).

Taschenbuch. Zustand: Neu. Neuware - \*'Tiranga'\* is a profound poetry collection by Shashikala Sinha, following her earlier works, \*'Aina'\* and \*'Kashish.'\* This collection extends beyond mere patriotism, exploring social, spiritual, and philosophical themes. Crafted from a bundle of emotions, \*'Tiranga'\* captures the essence of unspoken and fragmented words, presenting them as reflections of life's struggles and insights. Through its verses, the book seeks to convey feelings that transcend intellectual understanding, aiming to touch the reader's heart. Shashikala Sinha hopes that \*'Tiranga'\* will be received with the same emotional depth with which it was written, and she invites readers to engage with its heartfelt message. …