Sheila rubin (17 Ergebnisse)

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame Given how painful and destructive shame can be, it's easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion-and it serves an important purpose. 'While toxic shame can keep us stuck in a self-defeating vortex,' say Bret Lyon and Sheila Rubin, 'there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem.'With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here this husband and wife team, cofounders of the Center for Healing Shame, examine the dynamics of shame, the reasons it arises, why it causes such harm, and how we can heal its negative effects. Through case studies, creative tools, and body-based practices, they invite you to explore:¿ The purpose of shame-How it is meant to protect and guide us, and why it gets distorted into a self-sabotaging emotion¿ How shame disguises itself by 'binding' to other emotions-and methods for disentangling these complex feelings¿ The ways shame forms in childhood, evolves as we grow, is impacted by trauma, and takes residence in the body¿ Practical guidance for regulating common shame-based challenges-including the inner critic, imposter syndrome, perfectionism, intimacy in relationships, and much moreWhile no amount of self-talk, personal success, or therapy can eradicate shame, we can transform shame into the supportive, health-promoting force it was meant to be. Created as a go-to resource for laypersons and healing professionals alike, Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help us grow, connect, and find a new confidence in the way we move through life.…

Zustand: New. &Uumlber den AutorBret Lyon, Sheila Rubin.

Taschenbuch. Zustand: Neu. Neuware -Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame Given how painful and destructive shame can be, it's easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion-and it serves an important purpose. 'While toxic shame can keep us stuck in a self-defeating vortex,' say Bret Lyon and Sheila Rubin, 'there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem.'With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here this husband and wife team, cofounders of the Center for Healing Shame, examine the dynamics of shame, the reasons it arises, why it causes such harm, and how we can heal its negative effects. Through case studies, creative tools, and body-based practices, they invite you to explore:¿ The purpose of shame-How it is meant to protect and guide us, and why it gets distorted into a self-sabotaging emotion¿ How shame disguises itself by 'binding' to other emotions-and methods for disentangling these complex feelings¿ The ways shame forms in childhood, evolves as we grow, is impacted by trauma, and takes residence in the body¿ Practical guidance for regulating common shame-based challenges-including the inner critic, imposter syndrome, perfectionism, intimacy in relationships, and much moreWhile no amount of self-talk, personal success, or therapy can eradicate shame, we can transform shame into the supportive, health-promoting force it was meant to be. Created as a go-to resource for laypersons and healing professionals alike, Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help us grow, connect, and find a new confidence in the way we move through life. 224 pp. Englisch.…

Zustand: New.

Single Issue Magazine. Zustand: Fair. First Edition. 92 pages. Features: Great cover illustartion of Montreal Canadians goalie Ken Dryden; Peter C. Newman on Abortion; Departing Thoughts of an absent Cabinet Minister, by Bryce Mackasey; The Appointment of Michel Belanger as president of the Montreal Stock Exchange - article by Claude Lemelin; Interesting 2-page colour photo ad for CN provides air photos of several of their downtown railway land locations; Nice colour ad for the Olds Delta 88; Dr. James Paupst on Drugged sleep and the stuff of dreams; The Politics of Taste - the dreams and fancies of Canada's provincial premiers - with colour photos of each; Feature Article - Ken Dryden - Hockey's Lonely Forerunner; Confessions of a (Quebec City) Caleche Driver; Pond Inlet - Sheila Burnford lived with the Eskimos there for several months - article with photos; Beauvour to the Barricades - and interview with Simone de Beauvoir; Charter People - people who take advantage of the low-fare charter flight revolution; The Gordon and Norma Taylor Farm near Landis, Saskatchewan - holding on by the fingernails; Colour photo ad for the 1973 Plymoth Satellite; Nice colour photo ad for the 1973 Buick Le Sabre; Wales at Leisure; Full-page ad for Chargex; Reach for the Top - the CBC's high school quiz show; Average wear. Unmarked. Please note that the centerfold advertisements from page 41-52 are not included.; 4to - over 9¾" - 12" tall; Maclean's - Canada's National Magazine, February 1973 - Ken Dryden Cover Illustration Montreal Canadiens Goalie. Illustrated by Reeves, John; Monticelli; Swan, Peter; Nakamura, E. (illustrator).…