Shaw zoe (53 Ergebnisse)

Paperback. Zustand: Very Good. Give the gift of self-love this year with this book of easy exercises for feeling your best! Discover a happier outlook on life and improve your confidence and well-being with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises that help you stay committed to being your happiest, most comfortable self. You (or anyone you gift this journal to) will spend 365 days focusing on positive thinking and self-love! Bite-sized self-care tips-These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!Supportive strategies-Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.Daily practice-After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.Spread the (self) love-Give this book as a a meaningful holiday gift and set everyone in your life on the path to greater self-love!Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.…

Paperback. Zustand: Fair. Give the gift of self-love this year with this book of easy exercises for feeling your best! Discover a happier outlook on life and improve your confidence and well-being with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises that help you stay committed to being your happiest, most comfortable self. You (or anyone you gift this journal to) will spend 365 days focusing on positive thinking and self-love! Bite-sized self-care tips-These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!Supportive strategies-Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.Daily practice-After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.Spread the (self) love-Give this book as a a meaningful holiday gift and set everyone in your life on the path to greater self-love!Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.…

Paperback. Zustand: Good. Give the gift of self-love this year with this book of easy exercises for feeling your best! Discover a happier outlook on life and improve your confidence and well-being with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises that help you stay committed to being your happiest, most comfortable self. You (or anyone you gift this journal to) will spend 365 days focusing on positive thinking and self-love! Bite-sized self-care tips-These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!Supportive strategies-Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.Daily practice-After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.Spread the (self) love-Give this book as a a meaningful holiday gift and set everyone in your life on the path to greater self-love!Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardback. Zustand: Good. An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy-by a clinical psychologist with an inspiring personal story. "With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but also untangle it so that it no longer binds us."-Elayne Fluker, executive coach and author of Get Over "I Got It" Do you ever feel like your past is holding you hostage? As if the mistakes you've made, the pain you've endured, or the burdens you carry are too heavy to release? You're not alone. In Stronger in the Difficult Places, Dr. Zoe Shaw opens her heart and her expertise to guide you through the healing process. Offering unflinching honesty but compassionate care, Dr. Zoe shares her own journey of breaking free from complex shame. For years, she believed her past defined her-until she realized she had the power to rewrite the narrative. Now she's inviting you to do the same. With wisdom rooted in psychology, science, and faith, Dr. Zoe helps you untangle the stories shame has written over your life so you can embrace freedom. Through personal reflection and practical tools, you will learn how to . recognize and name your shame story, understanding how it has shaped your self-worth . break free from false narratives that keep you playing small and doubting your value . set healthy emotional and relational boundaries that protect your peace . forgive yourself and embrace self-compassion without guilt or hesitation . rewrite your future with strength, resilience, and a sense of unshakable worth You don't have to live weighed down by your past. Let Dr. Zoe sit with you in your struggles, walk with you through your story, and show you how Stronger in the Difficult Places can be your road map to healing, self-acceptance, and the freedom to live fully as the person you were always meant to be.…

paperback. Zustand: Fine.

paperback. Zustand: Very Good.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.