Shailaja menon (13 Ergebnisse)

Zustand: New.

Soft cover. Zustand: New. Breathe, Bend, Be takes us on an enigmatic exploration of the rich tapestry of yoga s eight limbs, unravelling their intricate and profound aspects. From the foundational elements of yoga postures and breath control to the depths of meditation techniques and mindfulness, this book delves into the essential building blocks that form the bedrock of physical, mental, and spiritual health. The book enriches the reader s experience through its author, who combines the wisdom of an experienced practitioner with the compassion of a dedicated teacher. This unique blend allows for the breakdown of complex concepts into easy-to-understand principles and practical practices. All in all, Breathe, Bend, Be is a comprehensive guide that will empower you to embrace the ancient teachings of yoga and embark on a profound path to lasting inner harmony and holistic well-being. Yogashakti Shailaja Menon is a rare human being who is dedicated to spreading the wholesome message of yoga in an accessible and understandable manner. Her new book, Breathe, Bend, Be, is a classic example of her amazing clarity of mind and purity of heart that shines through each and every page. She has indeed distilled the infinite wisdom of our ancient rishis and served it in a palatable form to reach modern seekers. May this monumental effort of hers transform thousands of lives through the practice of dhyana, meditation that is indeed the heart of yoga itself. …

Soft cover. Zustand: New. 1st Edition. Most people nowadays think of yoga as a class where you learn to twist your body into different asanas. However, the ancient philosophy of yoga is so much more than a mere physical activity and needs to be better understood in order to fully benefit from it. In Yoga Shakti, Shailaja Menon not only explores the physical benefits of practicing yoga, but the spiritual and mental fulfilment one gains from this practice. Using personal experience as a driving force, Shailaja explains the origins of Manasa yoga in a way even laymen can understand and recommends daily exercises to help introduce beginners into the world of yoga. The author discusses how negative feelings like anger, depression and anxiety lead us to lose the power we have in our own lives and explores how yoga can help us regain this power and achieve self-realization. This book is the genuine expression of an author who has greatly benefited from practicing yoga and wants to share this knowledge with those who seek to do the same.…

Zustand: New. In English.

Paperback. Zustand: Brand New. 240 pages. 0.57x5.51x8.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - In an era defined by constant noise, rapid change, and uncertainty at every step, yoga, with its array of meditative practices, emerges as a lifeline to tranquillity and balance. They equip us with essential tools for managing stress, nurturing mental resilience, and promoting overall well-being in our modern lives.Breathe, Bend, Be takes us on an enigmatic exploration of the rich tapestry of yoga's eight limbs, unravelling their intricate and profound aspects. From the foundational elements of yoga postures and breath control to the depths of meditation techniques and mindfulness, this book delves into the essential building blocks that form the bedrock of physical, mental, and spiritual health.The book enriches the reader's experience through its author, who combines the wisdom of an experienced practitioner with the compassion of a dedicated teacher. This unique blend allows for the breakdown of complex concepts into easy-to-understand principles and practical practices.All in all, Breathe, Bend, Be is a comprehensive guide that will empower you to embrace the ancient teachings of yoga and embark on a profound path to lasting inner harmony and holistic well-being. …

Zustand: New. In English.

Paperback. Zustand: Brand New. 474 pages. 8.25x5.50x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 264 pages. 8.66x5.91x0.60 inches. In Stock.

Zustand: New. pp. 416.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 416 pages. 8.50x5.50x1.25 inches. In Stock.

Taschenbuch. Zustand: Neu. Ahmedabad : Colonial Imagery and Urban Mindscapes | 1856-1919 | Shailaja Menon | Taschenbuch | 264 S. | Englisch | 2012 | LAP LAMBERT Academic Publishing | EAN 9783659218132 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.…