Shahsavar (7 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Living Well Without Diabetes is a practical guide for people who want to understand and improve glucose control before diabetes becomes their story.This book explains how food, movement, timing, muscle, sleep, stress, and daily routines work together to influence blood glucose and insulin. It avoids fear-based advice and extreme diets. Instead, it focuses on simple actions that can be repeated in real life.You will learn how to structure meals, reduce glucose spikes, use short post-meal walks, build better routines, monitor progress, and make adjustments without turning health into a full-time project.This book is for readers with rising glucose, prediabetes, family risk, abdominal weight gain, energy crashes, or a desire to protect long-term vitality.The goal is not perfection. The goal is control, awareness, and steady improvement through choices you can actually live with.…

Taschenbuch. Zustand: Neu. Neuware - Vivre bien sans diabète est un guide pratique pour tous ceux qui souhaitent comprendre et améliorer leur contrôle du glucose avant que le diabète ne s'installe.Ce livre explique comment l'alimentation, le mouvement, le moment des repas, la masse musculaire, le sommeil, le stress et les habitudes quotidiennes interagissent pour influencer la glycémie et l'insuline. Loin des discours alarmistes et des régimes extrêmes, il privilégie des actions simples et faciles à intégrer dans la vie de tous les jours.Vous découvrirez comment structurer vos repas, réduire les pics de glucose, utiliser de courtes marches après les repas, mettre en place de meilleures routines, suivre vos progrès et faire des ajustements sans transformer votre santé en un projet à temps plein.Ce livre s'adresse aux lecteurs confrontés à une hausse du glucose, au prédiabète, à des risques familiaux, à une prise de poids abdominale, à des coups de barre après-repas, ou tout simplement à ceux qui désirent protéger leur vitalité à long terme.L'objectif n'est pas la perfection. L'objectif est le contrôle, la prise de conscience et une amélioration constante grâce à des choix avec lesquels vous pouvez réellement vivre.…

Taschenbuch. Zustand: Neu. Neuware.

Zustand: New. In English.

Zustand: As New. Unread book in perfect condition.

Zustand: New. Focuses on how renewable energy and storage technologies can be appropriately designed and optimized to increase building energy flexibility Discusses how building energy flexibility can contribute to reduced operating costs and grid optim.

Taschenbuch. Zustand: Neu. Neuware - Building Energy Flexibility and Demand Management looks at the high penetration of intermittent renewable energy sources and the need for increased flexibility. Ensuring electrical power systems adapt to dynamic energy demand and supply conditions, the book supports the transition to a renewable energy future with current fluctuating power generation. By facilitating the penetration of renewable energy sources into the building sector and balancing electricity supply with demand in real-time, this book will provide fundamental concepts, theories, and methods to understand, quantify, design and optimize building energy flexibility. In addition, the book also provides case studies with emerging technologies to enhance building energy flexibility and demonstrate how demand management strategies can utilize energy flexibility for demand reduction and load shifting. It will be useful for all those researchers and engineers working in flexible energy systems and advanced demand side management strategies.…