Sen rahul (30 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: Very Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 128 pages. 9.00x6.00x0.32 inches. In Stock.

Zustand: New. pp. 386. Geetanjali Rao; Priyanka Kumar (illustrator).

Zustand: New. In English.

Zustand: New. pp. 320 18 Figures 12 Maps.

Paperback. Zustand: Brand New. 230 pages. 9.00x6.00x0.58 inches. In Stock.

Zustand: New. In English.

Zustand: Très bon. Nos envois se font avec suivi, pour tout problème n'hésitez pas à nous contacter pour trouver une solution.

Zustand: New. pp. 235.

Taschenbuch. Zustand: Neu. Neuware - Living in Alert ModeWhy Your Mind Won't Relax and How to Feel Safe Again By Rahul Sen Do you feel constantly on edge - even when nothing is wrong Does your mind replay conversations, scan for danger, or refuse to fully relax You may be living in alert mode - a state where your nervous system stays stuck in survival, long after the threat has passed. In Living in Alert Mode, Rahul Sen explains why anxiety, overthinking, hyper-vigilance, and emotional exhaustion are not personal weaknesses - but protective responses your brain learned to keep you safe. This book helps you understand what is really happening inside your mind and body - and how to gently guide yourself back to calm. Inside This Book, You'll Discover: Why your nervous system stays on 'high alert' The hidden link between anxiety and unresolved trauma How hyper-vigilance develops - and why it's so hard to switch off The science of feeling safe again Practical tools to calm racing thoughts and body tension How to rebuild trust in yourself and your surroundings Simple daily practices to retrain your brain toward safety This is not about forcing positivity. It's about understanding your survival system - and teaching it that you are safe now. Written in a clear, compassionate, and practical style, Living in Alert Mode is for anyone who: Feels mentally exhausted from constant overthinking Struggles to relax, even during rest Experiences anxiety without a clear reason Grew up in unpredictable or stressful environments Wants healing without shame or complexity If your mind won't slow down, this book will help you understand why - and show you the path back to peace. You are not broken. Your nervous system is trying to protect you. And you can teach it a new way.…

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Most people believe they are the ones thinking their thoughts.Yet thoughts appear before permission is given. They repeat when silence is wanted. They argue, judge, and predict without being asked. And somehow, they are immediately claimed as personal.This book explores a simple but unsettling idea: what if thinking is not something you do, but something that happens Through quiet, reflective chapters, it looks at why the mind talks even when nothing is wrong, why certain thoughts feel deeply personal, why fear and self-criticism repeat without intention, and why the idea of a single thinker may itself be an assumption.Rather than offering techniques to control the mind, this book invites a different relationship with it. One based on observation instead of struggle, understanding instead of domination.It is not a self-help manual.It is not a motivational guide.It does not promise silence or permanent calm.It is written for readers who want to understand their inner experience without turning it into another problem to solve.If you have ever felt trapped in overthinking, confused by your own mind, or exhausted by trying to control thoughts that never asked for control in the first place, this book offers a quieter way of seeing.Sometimes freedom does not come from changing thoughts, but from realizing they were never as personal as they seemed.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | In May 2007, the European Union and ASEAN agreed to launch negotiations on a free trade agreement (FTA). This book identifies the barriers in the relations between the regions, and aims to make an ASEAN-EU FTA useful as well as understandable to the business sector.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.