Sandra aamodt (164 Ergebnisse)

Hardback. Zustand: Good. If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win. What's the secret to losing weight? If you're like most of us, you've tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they're more likely to end up gaining weight in the next two to fifteen years than people who don't diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: -Telling children that they're overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. -The calories you absorb from a slice of pizza depend on your genes and on your gut bac-teria. So does the number of calories you're burning right now. -Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depres-sion, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. -Fighting against your body's set point--a cen-tral tenet of most diet plans--is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behav-iors that will truly improve and extend our lives.…

Paperback. Zustand: Very Good. Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the fact that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to turn for the truth. But neurologists Sandra Aamodt and Sam Wang are glad to help. In this funny, accessible book, we get a guided tour of our own minds, what they're made of, how they work, and how they can go wrong. Along the way, we get a host of diagrams, quizzes, and cocktail party tips that shed light on the questions we nag each other about. (Can a head injury make you forget your own name? Are dolphins smarter than chimpanzees?) Fun and surprisingly engrossing, Welcome to Your Brain shows you how your brain works, and how you can make it work better.…

Paperback. Zustand: Good. Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the fact that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to turn for the truth. But neurologists Sandra Aamodt and Sam Wang are glad to help. In this funny, accessible book, we get a guided tour of our own minds, what they're made of, how they work, and how they can go wrong. Along the way, we get a host of diagrams, quizzes, and cocktail party tips that shed light on the questions we nag each other about. (Can a head injury make you forget your own name? Are dolphins smarter than chimpanzees?) Fun and surprisingly engrossing, Welcome to Your Brain shows you how your brain works, and how you can make it work better.…

Hardback. Zustand: Fair. Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the fact that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to turn for the truth. But neurologists Sandra Aamodt and Sam Wang are glad to help. In this funny, accessible book, we get a guided tour of our own minds, what they're made of, how they work, and how they can go wrong. Along the way, we get a host of diagrams, quizzes, and cocktail party tips that shed light on the questions we nag each other about. (Can a head injury make you forget your own name? Are dolphins smarter than chimpanzees?) Fun and surprisingly engrossing, Welcome to Your Brain shows you how your brain works, and how you can make it work better.…

Hardback. Zustand: Good. Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the fact that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to turn for the truth. But neurologists Sandra Aamodt and Sam Wang are glad to help. In this funny, accessible book, we get a guided tour of our own minds, what they're made of, how they work, and how they can go wrong. Along the way, we get a host of diagrams, quizzes, and cocktail party tips that shed light on the questions we nag each other about. (Can a head injury make you forget your own name? Are dolphins smarter than chimpanzees?) Fun and surprisingly engrossing, Welcome to Your Brain shows you how your brain works, and how you can make it work better.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. A Place Where the Sea Remembers is a mesmerizing tale of love and anger, hope and tragedy. At the heart of this rich and bewitching story is Chayo, the flower-seller, and her husband Candelario, the salad-maker, who finally may be blessed with the child they thought they would never have. Their cause for happiness, however, triggers a series of events that marks the lives of everyone in the small village of Santiago, Mexico. Woven into Chayo's and Candelario's story are an unforgettable array of characters: Marta, the hotel maid who reads cast-off American magazines and dreams of El Paso; don Justo, the heartbroken fortune-teller; Esperanza, the midwife who finds new love with Rafael, the shy schoolteacher. Their secret dreams and desires are known only to the omniscient sea and to the curandera Remedios, a healer who hears them all. The hopes, triumphs, failures, and shortcomings of this captivating array of individuals create a picture of life that is both a universal portrait and an insider's look at life in Latin America.…

Paperback. Zustand: Good. A Place Where the Sea Remembers is a mesmerizing tale of love and anger, hope and tragedy. At the heart of this rich and bewitching story is Chayo, the flower-seller, and her husband Candelario, the salad-maker, who finally may be blessed with the child they thought they would never have. Their cause for happiness, however, triggers a series of events that marks the lives of everyone in the small village of Santiago, Mexico. Woven into Chayo's and Candelario's story are an unforgettable array of characters: Marta, the hotel maid who reads cast-off American magazines and dreams of El Paso; don Justo, the heartbroken fortune-teller; Esperanza, the midwife who finds new love with Rafael, the shy schoolteacher. Their secret dreams and desires are known only to the omniscient sea and to the curandera Remedios, a healer who hears them all. The hopes, triumphs, failures, and shortcomings of this captivating array of individuals create a picture of life that is both a universal portrait and an insider's look at life in Latin America.…

Paperback. Zustand: Fair. A Place Where the Sea Remembers is a mesmerizing tale of love and anger, hope and tragedy. At the heart of this rich and bewitching story is Chayo, the flower-seller, and her husband Candelario, the salad-maker, who finally may be blessed with the child they thought they would never have. Their cause for happiness, however, triggers a series of events that marks the lives of everyone in the small village of Santiago, Mexico. Woven into Chayo's and Candelario's story are an unforgettable array of characters: Marta, the hotel maid who reads cast-off American magazines and dreams of El Paso; don Justo, the heartbroken fortune-teller; Esperanza, the midwife who finds new love with Rafael, the shy schoolteacher. Their secret dreams and desires are known only to the omniscient sea and to the curandera Remedios, a healer who hears them all. The hopes, triumphs, failures, and shortcomings of this captivating array of individuals create a picture of life that is both a universal portrait and an insider's look at life in Latin America.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. How children think is one of the most enduring mysteries-and difficulties-encountered by parents. In an effort to raise our children smarter, happier, stronger, and better, parents will try almost anything, from vitamins to toys to DVDs. But how can we tell marketing from real science? And what really goes through your kid's growing mind-as an infant, in school, and during adolescence? Neuroscientists Sandra Aamodt and Sam Wang (who is also a parent) explain the facets and functions of the developing brain, discussing salient subjects such as sleep problems, language learning, gender differences, and autism. They dispel common myths about important subjects such as the value of educational videos for babies, the meaning of ADHD in the classroom, and the best predictor of academic success (hint: It's not IQ ). Most of all, this book helps you know when to worry, how to respond, and, most important, when to relax. Welcome to Your Child's Brain upends myths and misinformation with practical advice, surprising revelations, and real, reliable science. It's essential reading for parents of children of any age, frominfancy well into their teens.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Very Good condition.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.