Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Sprache: Englisch
Verlag: New Harbinger Publications (edition 1), 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Sprache: Englisch
Verlag: New Harbinger Publications, 2024
ISBN 10: 1648483194 ISBN 13: 9781648483196
Anbieter: Dream Books Co., Denver, CO, USA
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Sprache: Englisch
Verlag: New Harbinger Publications, 2005
ISBN 10: 1572244011 ISBN 13: 9781572244016
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,65
Anzahl: 8 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Sprache: Englisch
Verlag: New Harbinger Publications, 2024
ISBN 10: 1648483194 ISBN 13: 9781648483196
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 20,28
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 16,67
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 157 pages. 9.00x6.25x0.50 inches. In Stock.
Sprache: Englisch
Verlag: New Harbinger Publications, 2024
ISBN 10: 1648483194 ISBN 13: 9781648483196
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 17,60
Anzahl: 2 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,38
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 157 pages. 9.00x6.25x0.50 inches. In Stock.
Sprache: Englisch
Verlag: New Harbinger Publications, United States, Oakland, CA, 2009
ISBN 10: 1572246871 ISBN 13: 9781572246874
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 30,35
Anzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. Common topics for worry and rumination include fears about interpersonal relationships, guilt, decision-making, and unsatisfied life goals. Worriers fear the future and ruminators dwell on the past, but they have one thing in common - both are unable to focus their attention to the present. What's more, excessive worry and rumination can lead to depression and generalized anxiety disorder. "The Mindful Path Through Worry and Rumination" helps readers end these negative, passive mental habits and take up the new habit of mindfulness. In this book, readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Mindfulness, daily wellness routines that can serve as healthy cognitive distractions and behavioural goals will guide readers to more content lives free of the distress of worry and rumination. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.