Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,40
Anzahl: 2 verfügbar
In den WarenkorbZustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,40
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,40
Anzahl: 1 verfügbar
In den WarenkorbZustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 7,52
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Sprache: Englisch
Verlag: Harper Collins Publishers, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 6,53
Anzahl: 1 verfügbar
In den WarenkorbZustand: New. pp. 208.
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
EUR 3,62
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Sprache: Englisch
Verlag: HarperCollins Publishers, United Kingdom, London, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 8,83
Anzahl: 7 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. short, sharp guide to managing your mind. THE SUNDAY TIMES STYLE If I could inject it, I would. REFINERY29 Brilliant THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to lifes hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how. As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to lifes challenges. From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 11,65
Anzahl: 2 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
EUR 8,07
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 8,70
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 6.38x4.41x0.75 inches. In Stock.
Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
EUR 16,74
Anzahl: 6 verfügbar
In den WarenkorbHRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 15,75
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 10,59
Anzahl: 2 verfügbar
In den WarenkorbZustand: New. In.
Zustand: New. 2026. Hardcover. . . . . . Books ship from the US and Ireland.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 15,06
Anzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 304 pages. 5.20x1.06x7.36 inches. In Stock.
Zustand: New. Idioma/Language: Español. ¿Te imaginas lo liberador que sería centrarte en lo que de verdad te importa, en vez de estar en un tira y afloja con tus emociones? ¿Y si pudieras concentrar tu energía en cosas que convirtiesen tu vida en algo gratificante y con sentido? Estas páginas son una guía práctica para reconocer el estrés que acumulamos a diario y para aprender a afrontarlo de manera que nos permita tener una vida más tranquila. La clave está en la capacidad de ser «estresiliente», de hacer sitio a todas las emociones en momentos de estrés y de ser más compasivos con nosotros mismos ante los desafíos que se nos presentan. En capítulos breves y prácticos, este libro nos proporciona una serie de ejercicios y reflexiones que nos llevarán a modificar muchos malos hábitos mentales para llevar una vida mejor y más gratificante frente al estrés. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 17,96
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 8.25x5.38x1.00 inches. In Stock.
ISBN 10: 7500172656 ISBN 13: 9787500172659
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 8,72
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,55
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 8.25x5.38x1.00 inches. In Stock.
Zustand: New. 2022. 1st Edition. flexibound. . . . . . Books ship from the US and Ireland.
Anbieter: Imosver, PONTECALDELAS, PO, Spanien
Zustand: Nuevo. ¿Te imaginas lo liberador que sería centrarte en lo que de verdad te importa, en vez de estar en un tira y afloja con tus emociones ¿Y si pudieras concentrar tu energía en cosas que convirtiesen tu vida en algo gratificante y con sentido Estas páginas son una guía práctica para reconocer el estrés que acumulamos a diario y para aprender a afrontarlo de manera que nos permita tener una vida más tranquila. La clave está en la capacidad de ser «estresiliente», de hacer sitio a todas las emociones en momentos de estrés y de ser más compasivos con nosotros mismos ante los desafíos que se nos presentan. En capítulos breves y prácticos, este libro nos proporciona una serie de ejercicios y reflexiones que nos llevarán a modificar muchos malos hábitos mentales para llevar una vida mejor y más gratificante frente al estrés.