S c bhardwaj (5 Ergebnisse)

Soft cover. Zustand: New.

Zustand: New.

Zustand: New. pp. x + 272 Illus.

Zustand: New.

Contents Vol I Part 1 Contemporary kinesiology Preface 1 Defining kinesiology in contemporary world 2 Strength training for distance 3 Weight training exercises 4 Mental practice of action 5 Career in kinesiology 6 Massage and massage therapist 7 Human anatomy and physiology 8 Sports psychology Bibliography Part 2 Drug abuse in sport 1 Drug abuse in sports 2 Why soccer players take drugs 3 Drug abuse in baseball 4 Drug scandal and cricketers 5 Drug abuse by weightlifters 6 Olympic athletes using steroids 7 Why boxers are forgetting boxing ethics 8 Lawn tennis and drug abuse 9 Ethical collapse in sports BibliographyVol II Part 3 Treatment of diseases through yoga 1 Yoga--meaning and philosophy 2 Treatment of diabetes through yoga 3 Treatment of depression through yoga 4 Treatment of asthma through yoga 5 Treatment of heart diseases through yoga 6 Treatment of arthritis through yoga 7 Treatment of constipation through yoga 8 Yoga and nutrition Part 4 Yoga and health 1 Yoga meaning and concept 2 Yoga and health 3 Benefits of yoga 4 Balanced and yogic diet 5 Yogic meditation 6 Bandhas and yogic purifications 7 Yogic philosophy 8 Food and health 9 Elements of yoga 10 Yoga as an Indian heritage 11 Mental health 12 The science of life force 13 Bhakti yoga 14 Sleep rest and relaxationVol III Part 5 The coach and sports management 1 Sports and coach 2 Sports politics and sports management 3 No player can excel without coach 4 Need of sports management 5 Catch them young 6 Nepotism and favouritism in sports 7 Career in sports management 8 Balance of mind and body in sports 9 Lack of efficient coaches in Indian soccer 10 Indian hockey a far cry from golden past Bibliography Part 6 Skills and tactics athletics 1 Introduction 2 Skills and techniques of athletics 3 Rules of athletics Part 7 Sports and spirituality 1 Importance of sports and spirituality 2 Human body with sports and spirituality 3 Different type of asans used by sports persons and spiritual persons 4 Role of pranayama in sports 5 Role of mudras in sports 6 Spirituality vs schools 7 Aims of spirituality in the schools 8 Objectives of spirituality in schools 9 School problems vs spirituality 10 Importance of spirituality in the schools 11 Weak students vs spirituality and sports 12 Truency vs spirituality and sports 13 Violent and naughty children vs spirituality and sports 14 Goodness vs spirituality 15 Sports and yoga vs spirituality 16 Physical education vs spirituality 17 Spiritual thinking An article in support of this book Part 8 Layout of playing field 1 Athletics 2 Badminton 3 Basebal 4 Basketball 5 Boxing 6 Cricket 7 Football 8 Gymnastics 9 Handball 10 Hockey 11 Judo 12 Kabaddi 13 Kho-kho 14 Korfball 15 Netball 16 Swimming 17 Table tennis 18 Tennis 19 Volleyball 20 Weight lifting 21 Wrestling Part 9 Practical yoga 1 Introduction 2 Types of yoga 3 Ashtang yoga 4 Shat karmas 5 Body postures 6 Physiological basis of yoga 7 Surya namaskar 8 Bandhas and mudras 1796 pp.…