Rosenberg stanley (121 Ergebnisse)

Paperback. Zustand: Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Paperback. Zustand: Very Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Paperback. Zustand: Very Good. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

Paperback. Zustand: Fair. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Printing. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. Dartmouth February 1977 Binding: Hardcover includes dust jacket.

Paperback. Zustand: Very Good. Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that myriad common psychological and physical symptoms--from anxiety and depression to migraines and back pain--indicates a lack of proper functioning in the vagus nerve.…

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Anxiety, panic attacks, depression, social withdrawal, anger, and destructive behavior are signs of lack of proper function in the ventral vagus. This book offers self-help exercises that can help restore vagal function and make it easier to interact with others. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardback. Zustand: Good. People who are the most likely to be traumatized and to develop PTSD are often the least likely to receive treatment. These special populations often have limited social support and resources and face multiple life challenges. These factors, along with vulnerability to stress, make it difficult for mental health professionals to engage them in conventional treatment programs for PTSD. This accessible volume includes everything needed to implement a program, including session-by-session instructions, sample dialogues to demonstrate techniques, and user-friendly handouts and worksheets. This volume is suitable for people in the clinical or counseling psychology field, including individuals in private practice. It is intended for clinicians who provide psychiatric rehabilitation or addiction treatment services, those who work in schools or primary care clinics, and care providers whose work is defined by the needs of special populations such as cultural minorities, refugees, homeless people, or the urban poor.…

Hardback. Zustand: Very Good. People who are the most likely to be traumatized and to develop PTSD are often the least likely to receive treatment. These special populations often have limited social support and resources and face multiple life challenges. These factors, along with vulnerability to stress, make it difficult for mental health professionals to engage them in conventional treatment programs for PTSD. This accessible volume includes everything needed to implement a program, including session-by-session instructions, sample dialogues to demonstrate techniques, and user-friendly handouts and worksheets. This volume is suitable for people in the clinical or counseling psychology field, including individuals in private practice. It is intended for clinicians who provide psychiatric rehabilitation or addiction treatment services, those who work in schools or primary care clinics, and care providers whose work is defined by the needs of special populations such as cultural minorities, refugees, homeless people, or the urban poor.…

Paperback. Zustand: Good. The best-selling book on the topic--now in 14 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms--from anxiety and depression to migraines and back pain--indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg's findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.…

Hardcover. Zustand: Very Good. First Edition. First Edition, First Printing. Not price-clipped. Published by Dartmouth College, 1976. Octavo. Hardcover. Book is very good with spotting on page ends. Dust jacket is very good with shelf wear.100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.…

Paperback. Zustand: Acceptable. Spine & the back cover hinge are unbound due to a manufacturing error, text block remains bound to the cover only via the front joint. Text block remains firm despite wear. Otherwise book is near pristine, showing no/minimal cover wear and clean, unmarked interiors. An acceptable copy for reading. …

Paperback. Zustand: Very Good. The best-selling book on the topic--now in 14 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms--from anxiety and depression to migraines and back pain--indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg's findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Very Good-. Zustand des Schutzumschlags: Very Good. 214 pages; very minor foxing on the top exterior edge of textblock. Minor rubbing on DJ. Small sticker on DJ's front. Very Good condition otherwise. No other noteworthy defects. No markings.; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be packaged with care and ship on the same or next business day. Buy with confidence. 1st Edition (Unstated); No Printing Stated. …

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. VG Clean text. Large print edition.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Very Good. First Edition. First edition. Very good hardcover. First edition. Embossing stamp on half-title page. Pages clean. Spine faded on blue cover.