Rizzo natalie (9 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: Used - Very Good. Used - Like New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Brand New. 176 pages. 10.00x7.75x0.46 inches. In Stock.

Zustand: New.

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - Planted Performance lays the sports nutrition groundwork of plant-based nutrition for everyday endurance athletes looking to fuel their activity and aid recovery. Meal plans to cover every day in a training plan (including rest and recovery days), 68 simple and tasty recipes, and meal prep tips ensure plant-based athletes have the energy they need to bring them past the finish line.Nutrition for everyday athletes is more than just the overall consumption of the right nutrients-it's about when and how to get what's needed to fuel their bodies-and the growing number of plant-based athletes need answers and advice about the proper amount of nutrients. Am I getting enough protein How much iron and B12 are in meatless foods Here to guide is Natalie Rizzo, a New York City-based media dietitian and owner of Greenletes, a compilation of vegetarian and vegan recipes and practical sports nutrition articles, to all this and more.Planted Performance is a cookbook not just for vegetarian or vegan athletes, but also for meat eaters looking to integrate more plant-based dishes in their diets. Packed with nutritional guidance, you'll quickly become a stronger, better athlete before, during, and after race day.…

Gebunden. Zustand: New. &Uumlber den AutorNatalie Rizzo, MS, RD is passionate about simplifying complicated sports nutrition information for everyday athletes. A NYC-based media dietitian, food and nutrition writer, national spokesperson, and own.