Riggenbach jeff jeff riggenbach (49 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Zustand: Good. Mises Institute Official Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. Do you feel misunderstood? Do mood swings hit you quickly and intensely? Are you susceptible to getting your "buttons pushed" more often than others? Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later? Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them? If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD. But there is hope. And good news -- BPD is a highly treatable disorder. Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include: Empower yourself so others can't push your buttons Tips to cope with intense feelings Retrain your brain to constructively deal with distorted thoughts Take control of your emotions before they take control of you Tools to create a happier, healthier and more productive life.…

Paperback. Zustand: Fair. Do you feel misunderstood? Do mood swings hit you quickly and intensely? Are you susceptible to getting your "buttons pushed" more often than others? Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later? Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them? If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD. But there is hope. And good news -- BPD is a highly treatable disorder. Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include: Empower yourself so others can't push your buttons Tips to cope with intense feelings Retrain your brain to constructively deal with distorted thoughts Take control of your emotions before they take control of you Tools to create a happier, healthier and more productive life.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management and much more. Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -identify triggers for a variety of psychological problems -create step by step plans to improve self worth -dismiss dysfunctional thinking -track and monitor anger -find calm in stressful situations -break destructive patterns in toxic relationships -defeat depression.…

Paperback. Zustand: Good. Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management and much more. Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -identify triggers for a variety of psychological problems -create step by step plans to improve self worth -dismiss dysfunctional thinking -track and monitor anger -find calm in stressful situations -break destructive patterns in toxic relationships -defeat depression.…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Paperback. Zustand: Good. In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people.…

audio Book. Zustand: Good. Five RELIABLE audio cassettes withdrawn from the library in the clamshell case. Some shelf wear the box. Sticker and library markings to the cassettes. The 5 audio cassette tapes are sturdy and presentable. Enjoy this unabridged audio performance.

Paperback. Zustand: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Paperback. Zustand: Brand New. mises institute official edition edition. 212 pages. 9.00x6.00x0.48 inches. In Stock.

Paperback. Zustand: Brand New. cards edition. 52 pages. 5.00x3.00x0.75 inches. In Stock.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Good. Original purple boards, dust jacket, 8vo.

Zustand: Good. Original purple boards, dust jacket, 8vo.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Near Fine. 1st Edition. *Veteran-Owned, Family-Run, Small Book Store in the Pacific Northwest* FAST SHIPPING!! Clean text, no markings, tight binding. 486 pp.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

preloaded_digital_audio_player. Zustand: Good. PLAYAWAY ** DIGITAL AUDIO PLAYAWAY EDITION ** withdrawn from the library collection. A PLAYAWAY is a Compact Digital Audio Player already pre-loaded with your audio book. PLAYAWAY IS EASY TO USE! Just plug in the earphones, press the power button ON and begin to listen and enjoy. Included is a NEW BATTERY and NEW EARBUDS. Light weight with a powerful purpose. Take along on your next journey. Makes a sensitive get well gift! Enjoy the convenience and versatility of the PLAYAWAY for all your travel and leisure needs. Audio Book.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.