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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Your all-in-one guide to baby led weaning with organic foods Introducing your baby to solid foods is a big step in raising an independent eater. While transitioning to these new foods can feel daunting, it doesn't have to be. This baby led weaning book offers organic recipes and expert advice. You'll learn the basics of baby led weaning and gain the confidence to safely feed your growing child. Introduce baby to new flavors and textures with step-by-step guidance and at-a-glance allergen info. You'll prepare delicious organic meals and snacks with textures that change to match your child's expanding palette. Use this baby led weaning cookbook to find: BLW 101-Confidently introduce baby to solid foods with a comprehensive introduction and detailed guidance. Organic meal plans-Take the guesswork out of mealtime with sample menus, as well as organic buying guides and money-saving tips. Stage-by-stage development-Discover recipes and meal-planning advice tailored to your baby's changing tastes and eating ability. Get the information you need to start your baby's healthy relationship with food in this complete baby led weaning book.…

Paperback. Zustand: Very Good. Your all-in-one guide to baby led weaning with organic foods Introducing your baby to solid foods is a big step in raising an independent eater. While transitioning to these new foods can feel daunting, it doesn't have to be. This baby led weaning book offers organic recipes and expert advice. You'll learn the basics of baby led weaning and gain the confidence to safely feed your growing child. Introduce baby to new flavors and textures with step-by-step guidance and at-a-glance allergen info. You'll prepare delicious organic meals and snacks with textures that change to match your child's expanding palette. Use this baby led weaning cookbook to find: BLW 101-Confidently introduce baby to solid foods with a comprehensive introduction and detailed guidance. Organic meal plans-Take the guesswork out of mealtime with sample menus, as well as organic buying guides and money-saving tips. Stage-by-stage development-Discover recipes and meal-planning advice tailored to your baby's changing tastes and eating ability. Get the information you need to start your baby's healthy relationship with food in this complete baby led weaning book.…

Paperback. Zustand: Very Good. EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:-Identify Your Food Intolerances-Discover Allergies Your Doctor Can't-Eliminate Problem Foods-End Pain and Discomfort-Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all. …

Paperback. Zustand: Good. EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:-Identify Your Food Intolerances-Discover Allergies Your Doctor Can't-Eliminate Problem Foods-End Pain and Discomfort-Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foodsnow with an index and 3 new restaurant chains.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. A solid start to a lifetime of healthy eating Let baby take the lead! The BLW Baby Food Cookbook helps your little one begin an intuitive, healthy relationship with food. This guide to baby-led weaning (BLW) shows you how to introduce solid foods, encouraging baby to eat the right whole foods for their age and stage-served with a side of fun. Created by experts in pediatric nutrition, this baby food cookbook is full of beloved, nourishing recipes like Nutty Mashed Sweet Potatoes, Whole Fruit Gummies, Green Pea and Sweet Corn Fritters, Homemade Chicken Pot Pie, and Better Than Boxed Macaroni and Cheese. Feeding guidelines help you nurture baby's oral and motor skills, introduce allergenic food safely, offer healthy serving sizes, and more. Inside the BLW Baby Food Cookbook, you'll find: 102 yummy recipes-Dishes are grouped stage-by-stage for months 6-8, 9-12, and beyond-but this baby food cookbook can be shared by the whole family. At-a-glance labels-Icons on the recipes make it easy to avoid common allergens and choose gluten-free or dairy-free meals. Practical tips-Get smart advice on feeding equipment, pantry essentials, first-time foods, teething foods, and more from this baby food cookbook. (Solid) dinner is served with the BLW Baby Food Cookbook.…

Paperback. Zustand: Good. A solid start to a lifetime of healthy eating Let baby take the lead! The BLW Baby Food Cookbook helps your little one begin an intuitive, healthy relationship with food. This guide to baby-led weaning (BLW) shows you how to introduce solid foods, encouraging baby to eat the right whole foods for their age and stage-served with a side of fun. Created by experts in pediatric nutrition, this baby food cookbook is full of beloved, nourishing recipes like Nutty Mashed Sweet Potatoes, Whole Fruit Gummies, Green Pea and Sweet Corn Fritters, Homemade Chicken Pot Pie, and Better Than Boxed Macaroni and Cheese. Feeding guidelines help you nurture baby's oral and motor skills, introduce allergenic food safely, offer healthy serving sizes, and more. Inside the BLW Baby Food Cookbook, you'll find: 102 yummy recipes-Dishes are grouped stage-by-stage for months 6-8, 9-12, and beyond-but this baby food cookbook can be shared by the whole family. At-a-glance labels-Icons on the recipes make it easy to avoid common allergens and choose gluten-free or dairy-free meals. Practical tips-Get smart advice on feeding equipment, pantry essentials, first-time foods, teething foods, and more from this baby food cookbook. (Solid) dinner is served with the BLW Baby Food Cookbook.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Rediscover the pleasure of food after weight-loss surgery Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn't have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage-Each recipe is marked with an icon that tells you which stage of post-operation it's appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes-Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body-These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.…

Paperback. Zustand: Good. Rediscover the pleasure of food after weight-loss surgery Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn't have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage-Each recipe is marked with an icon that tells you which stage of post-operation it's appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes-Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body-These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.…

Paperback. Zustand: Good. Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember-like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy. Get more than other pregnancy books with: The ultimate food list-Find a clear rundown of the most important nutrients mom and baby need (and how much), along with a list of all the foods to avoid and why. Guidance for each month-Get detailed explanations of the body's changes during each month of pregnancy, and find a meal plan to match. Beyond the third trimester-This pregnancy cookbook includes bonus guidance and recipes for staying healthy through postpartum recovery and nursing. Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.…

Paperback. Zustand: Good. A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or "good genes." But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.…

Paperback. Zustand: Good. Pescatarian living in 28 days-simple meal plans, satisfying recipes Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter. This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes-all simple enough for any home cook. This pescatarian cookbook includes: Pescatarian kitchen-This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood. Plant-based plan-Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more. Catch of the day-This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes. Leap into healthier living in 28 days with this pescatarian cookbook. …

Hardback. Zustand: Good.

Hardback. Zustand: Fair.

Paperback. Zustand: Good. The fun and easy everyday cookbook for kids ages 4 to 8 Help kids develop their cooking know-how as they make tasty, wholesome meals the whole family can share. With easy-to-make recipes-approved by both kids and grown-ups!-Kid Chef Junior Everyday is the perfect kids' cookbook for any busy day. The colorful photos included with every recipe help young chefs pick the recipe they want to make. By helping cook their own meals, they'll learn essential skills and get excited to try new foods! Kids' cooking class-Start kids out with important safety practices before introducing them to skills like chopping vegetables, filling ravioli, and kneading dough. Recipe tips and tricks-Kids will learn how to customize many of the dishes and find out exactly when an adult should step in to help with a recipe. Space to personalize-A section for notes next to each recipe encourages kids to write down their recipe rating and any changes they made while cooking. Give budding chefs confidence in the kitchen with this easy family cookbook. …

Paperback. Zustand: Good. Healthy food, healthy baby-recipes and tips for introducing solid food at every stage Healthy food, healthy baby-recipes and tips for introducing solid food at every stage Build your baby's nutrition on a solid foundation with healthy, homemade food you can feel confident about. Whether your approach is baby-led feeding, chunky or smooth purees, or a combination of both, the Stage-by-Stage Baby Food Cookbook is a complete guide to introducing your infant to solid foods. In this well-designed baby food cookbook, you'll discover delicious and nutritious recipes that are organized by three growth stages from six months to 12 months, plus additional baby-led feeding recipes for 12 to 18 months and 18+ months. From thin purees all the way to finger foods and beyond, the meals in this baby food cookbook can be tailored to fit your baby's needs and comfort level. This baby food cookbook includes: Allergies and intolerances-Find info on food reactions your baby could have, plus tips about when and how to introduce common allergens like peanuts and shellfish. Feeding philosophies-Learn the difference between stage-specific purees and baby-led feeding, as well as the pros and cons of each approach for your baby, in this comprehensive baby food cookbook. Baby food building blocks-Discover the components that make up a balanced diet for your little one, like fruits and vegetables, a variety of proteins, and more. Give your baby the healthiest start possible-the Stage-by-Stage Baby Food Cookbook will show you how.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. Would it make life easier to have a cookbook laser-focused on your low-FODMAP diet, with recipes you don't even have to think about? If you are using the FODMAP approach to manage your irritable bowel syndrome (IBS), this cookbook is the one You can enjoy the recipes in this collection with no modification, no regrets and no apologies, whether you are feeding the family or entertaining. Patsy Catsos, best-selling author of IBS-Free at Last , shares tools with you including: 122 flavorful recipes, each one suitable for a low-FODMAP diet and made with whole, real foods; lists of high- and low-FODMAP foods and ingredients, based on the latest research; everyday and special occasion menus; recipe modification tips. If you've struggled to cook without wheat flour, onions, garlic, pasta, bread, canned chicken stock, and bottled salad dressings, this book will set you free.…