Raymond bentum (6 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - You are standing in the kitchen at six forty in the morning, holding a shoe your child has just declared 'wrong' - and your own chest is already tight, not just from the shoe, but from the fourteen small negotiations that came before it.If that scene feels familiar, this book was written for you.A large share of ADHD and autistic adults are raising children who are ADHD or autistic themselves - sometimes diagnosed, sometimes not yet, sometimes simply recognized in the shape of a meltdown that looks exactly like one you remember having. Most parenting books assume the adult in the room is the stable, regulated variable. The Two-Brain Household doesn't. It's built specifically for families where two nervous systems - yours and your child's - are running at the same time, in the same house, and where standard advice quietly breaks down on the first hard morning.Inside, you'll find: - Why the guilt spiral starts, and how to separate what's actually true from what guilt tells you- How to interrupt the feedback loop between your dysregulation and your child's - without needing to be calm first- The 'Sixty-Second Buyout' and other real tools for your own overload, mid-parenting- How to tell your triggers apart from your child's actual needs, in the moment- How to build household structure that works for two different nervous systems, not one- Advocacy strategies for school and diagnosis that don't burn out the parent doing the advocating- What changes when your co-parent is also neurodivergent, isn't, or isn't in the picture at all- A household system built to grow with your child, not just survive one organized weekThe book includes worked examples, composite case studies, a Quick-Reference Guide for in-the-moment scenarios, a glossary, a sample adaptable letter, and twelve printable worksheets.Written by a systems-design thinker and author who parents from inside this exact overlap, The Two-Brain Household doesn't promise a friction-free home. It offers something more useful: a clear-eyed way to see your household's real architecture, so you can build routines, responses, and repair strategies that work with both brains in the room - not strategies built for a household that was never yours to begin with.…

Taschenbuch. Zustand: Neu. Neuware - Your brain isn't broken. It's running two real systems at once - and nothing you've read has been built for both.You got the ADHD diagnosis first, and for a while it explained everything. Then it stopped fitting. The sensory overwhelm that has nothing to do with distractibility. The need for the same routine every day, which looks nothing like the impulsive brain every ADHD article describes. The meltdown that wasn't burnout. The mask that never fully comes off, even in 'safe' spaces.That's because ADHD advice tells you to inject novelty and stimulation. Autism advice tells you to build structure and sameness. Nobody tells you what to do when your nervous system needs both, simultaneously, every single day - because almost nothing written about either condition accounts for the other one running underneath it.Rewire Your AuDHD Brain is built specifically around that overlap - the place where a dopamine-driven, novelty-seeking system meets a predictability-seeking, change-resistant system, in the same skull, at the same time. Not a lighter autism book with ADHD stapled on. Not an ADHD book with autism as an afterthought. A practical operating manual for the actual, dual architecture of your brain.Inside, you'll learn how to: - Tell the difference between ADHD restlessness and autistic overload in real time - so you stop reaching for the wrong tool at the wrong moment- Build a 'stable frame, flexible contents' routine that gives your ADHD system novelty and your autistic system predictability, in the same structure- Map your personal sensory profile and design environments around it instead of white-knuckling through fluorescent lights and noisy offices- Recognize the double mask - the two simultaneous performances draining a single, smaller reserve - and start building spaces where both halves of you can actually rest- Spot the early warning signs of meltdown and shutdown before they hit, and understand why neither one is 'burnout' or a character flaw- Untangle rejection sensitivity from the separate, compounding cost of manually processing every social interaction- Write a workplace accommodation request that covers your full profile - executive function and sensory and communication needs - instead of solving half the problemWritten by a systems-design thinker who spent years watching a family member move through the world with undiagnosed ADHD - and later realized ADHD alone never explained the whole picture - this book treats the paradox at the center of AuDHD as the starting point, not a complication to work around.You are not two people fighting each other. You are not 'too much of one to really have the other.' You are one person with a nervous system that has never had the right operating manual.This is that manual.…

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - ¿Alguna vez sabes exactamente lo que tienes que hacer y aun así te quedas paralizado frente a la tarea No es pereza. Es un cerebro con TDAH funcionando con un sistema de dopamina distinto al que la mayoría de los consejos de productividad dan por sentado.Este libro explica, con claridad y sin culpa, por qué te cuesta empezar tareas aburridas, por qué una crítica pequeña se siente como una emergencia, y por qué el enmascaramiento te está agotando en silencio. Después te da un sistema práctico y construido específicamente para tu cerebro: un menú de dopamina personalizado, plantillas para estructurar tu jornada laboral, guiones de comunicación para manejar la sensibilidad al rechazo, y un plan de reinicio de 7 días para salir de una crisis de burnout.Dentro encontrarás: - Por qué 'esforzarse más' nunca funcionó, y qué hacer en su lugar- Cómo mapear tus propios ciclos de dopamina y diseñar tu día alrededor de ellos- Guiones reales para parejas, colegas y jefes- Cómo solicitar adaptaciones laborales sin tener que revelar tu diagnóstico- Un plan claro de 7 días para salir de la parálisisEscrito directamente para hombres adultos que pasaron años sintiéndose 'inconsistentes' sin saber por qué. No es otro sistema de fuerza de voluntad. Es un rediseño construido para el cerebro que realmente tienes.…