Ratna rajaiah (9 Ergebnisse)

Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: New. pp. 444.

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: New. Immunity is a vast and confusing universe that we have been flung into in recent times by the COVID-19 pandemic. But there is one portion of this universe that is a quiet oasis, where immunity is built and nurtured by simple everyday foods produced in Indian backyards and farmlands for centuries. Like ghee, one of the first foods given to a new mother and her infant. Packed with Vitamin A, Omega-3 and fatty acids, a spoon of ghee a day is recommended by today s diet gurus to aid digestion, give us energy and improve muscle movement. Or the Rama-Lakshmana of immunity: turmeric and ginger. Turmeric, or haldi, is revered for its antiseptic powers, and haldi doodh has long been the cure for a variety of ailments, from fever to insomnia. And the therapeutic prowess of ginger is no less mighty known as the maha-aushada , or great medicine , it has extraordinary digestive and anti-inflammatory properties. Or rice, the staple food across India. Certain varieties of rice have medicinal properties, like Nivara, which is used to treat rheumatism, arthritis and neurological problems. It is also made into kanji , to ward off colds and fever. Then there is jaggery, which helps prevent respiratory problems and anaemia. Amla, rich in that essential immunity booster, Vitamin C The list is a long one. We have even figured out that water, when stored in and drunk from the right utensil, can play a great role in immunity building. The product of long years of study, close observation and practical experience, this book discusses the basic concepts of how the immune system works, what builds it and sustains it, what destroys it and then explains how immunity is served up in all sorts of delicious, sustainable ways through easily available and familiar food and spices. This invaluable book should find a place on every family s bookshelf, to be referred to by grandmothers and Gen Z fitness freaks alike.…

Zustand: New. In English.

Paperback. Zustand: Brand New. 392 pages. 5.50x0.87x8.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Immunity is a vast and confusing universe that we have been flung into in recenttimes by the COVID-19 pandemic. But there is one portion of this universe that is aquiet oasis, where immunity is built and nurtured by simple everyday foods producedin Indian backyards and farmlands for centuries.Like ghee, one of the first foods given to a new mother and her infant. Packed withVitamin A, Omega-3 and fatty acids, a spoon of ghee a day is recommended bytoday's diet gurus to aid digestion, give us energy and improve muscle movement.Or the 'Rama-Lakshmana' of immunity: turmeric and ginger. Turmeric, or haldi,is revered for its antiseptic powers, and 'haldi doodh' has long been the cure fora variety of ailments, from fever to insomnia. And the therapeutic prowess ofginger is no less mighty-known as the 'maha-aushada', or 'great medicine', it hasextraordinary digestive and anti-inflammatory properties.Or rice, the staple food across India. Certain varieties of rice have medicinalproperties, like Nivara, which is used to treat rheumatism, arthritis and neurologicalproblems. It is also made into 'kanji', to ward off colds and fever.Then there is jaggery, which helps prevent respiratory problems and anaemia. Amla,rich in that essential immunity booster, Vitamin C. The list is a long one. We haveeven figured out that water, when stored in and drunk from the right utensil, can playa great role in immunity building.The product of long years of study, close observation and practical experience, thisbook discusses the basic concepts of how the immune system works, what builds itand sustains it, what destroys it-and then explains how immunity is served up inall sorts of delicious, sustainable ways through easily available and familiar food andspices. This invaluable book should find a place on every family's bookshelf, to bereferred to by grandmothers and Gen Z fitness freaks alike.…