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Verlag: Lippincott Williams&Wilki, 2021
ISBN 10: 1975118758ISBN 13: 9781975118754
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. KlappentextrnrnDeveloped by the American College of Sports Medicine (ACSM), ACSM s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition.
Verlag: Lippincott Williams&Wilki Jul 2021, 2021
ISBN 10: 1975118758ISBN 13: 9781975118754
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Buch. Zustand: Neu. Neuware - Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice. Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning. Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice. Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions. Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations. Sidebars highlight topical points at a glance. Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content. Review Questions at the end of each chapter test your knowledge and challenge you to apply what you've learned. Elektronisches Buch available for purchase. Fast, smart, and convenient, today's Elektronisches Buchs can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and more.
Verlag: LIPPINCOTT RAVEN, 2020
ISBN 10: 1975117425ISBN 13: 9781975117429
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New.
Verlag: Human Kinetics 2024-03-27, Champaign, 2024
ISBN 10: 1718218605ISBN 13: 9781718218604
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
looseleaf in binder. Zustand: New. Language: ENG.
Verlag: Human Kinetics 2024-04-01, Champaign, 2024
ISBN 10: 1718218575ISBN 13: 9781718218574
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.