Rania batayneh (21 Ergebnisse)

Hardback. Zustand: Fair. The easiest, most effective weight loss plan--ever The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she's used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits--not even chocolate, pizza, burgers, or fries. With dozens of perfectly balanced meal ideas and 75 easy, tasty recipes, The One One One Diet isn't a drop-pounds-fast fad. It's a strategy you can use to eat healthfully and stay slim for life. Praise for The One One One Diet A customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation. --Kristin Kirkpatrick, MS, RD, LD A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well --Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet.…

Hardback. Zustand: Good. The easiest, most effective weight loss plan--ever The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she's used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits--not even chocolate, pizza, burgers, or fries. With dozens of perfectly balanced meal ideas and 75 easy, tasty recipes, The One One One Diet isn't a drop-pounds-fast fad. It's a strategy you can use to eat healthfully and stay slim for life. Praise for The One One One Diet A customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation. --Kristin Kirkpatrick, MS, RD, LD A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well --Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet.…

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Very Good. : Este libro presenta el método 1-1-1, una estrategia nutricional infalible diseñada por Rania Batayneh para lograr una pérdida de peso duradera sin el temido efecto rebote. La clave reside en combinar una fuente de proteínas, una de carbohidratos y una de grasas en cada comida, permitiendo disfrutar de la comida sin privaciones ni carencias nutricionales.Además de las pautas dietéticas, la obra ofrece consejos prácticos para integrar este estilo de vida en la rutina diaria, técnicas para reducir el estrés y recomendaciones de ejercicio físico. Incluye más de 70 recetas rápidas y variadas, junto con menús adaptados para toda la familia, facilitando una alimentación equilibrada tanto en casa como fuera de ella. EAN: 9782012386723 Tipo: Libros Categoría: Salud y Bienestar Título: Le régime un protide, un glucide, un lipide Autor: Rania Batayneh| Eve Adamson Editorial: Hachette Pratique Idioma: fr Páginas: 294 Formato: tapa blanda. …

Softcover. Zustand: Très bon. Edition 2014. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2014. Ammareal gives back up to 15% of this item's net price to charity organizations.

Paperback. Zustand: Brand New. 288 pages. 9.00x6.00x9.00 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 274 pages. 9.25x6.25x1.00 inches. In Stock.