Prior andy (15 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Paperback. Zustand: Brand New. 128 pages. 6.50x9.75x0.55 inches. In Stock.

Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Run Your First Sub-4 Marathon - With a Clear Plan, Not GuessworkYou don't need better motivation.You don't need more random miles.And you definitely don't need another generic marathon plan.You need a clear, realistic system that shows you exactly how to train, pace, fuel, and prepare your body to run 26.2 miles under 4 hours.This book is written for marathon runners who are close - but not quite there yet.You've run a marathon (or a few). You're consistent. You care.But sub-4 still feels just out of reach.That's where this book comes in.What Makes This Book Different Most marathon books focus only on running mileage.As a running and strength coach, I see the same mistake over and over: Runners train their engine. but ignore the chassis.This book combines smart run training + targeted strength work so your body can handle the distance, hold pace, and finish strong - not just survive race day.Inside, You'll Learn How To: Build a sub-4-hour marathon training structure that fits around work and lifeUse pacing strategies that prevent the classic late-race blow-upStrength train specifically for marathon performance (not bodybuilding)Improve running economy so goal pace feels controlled, not chaoticFuel, recover, and prepare properly for long runs and race dayAvoid common training mistakes that keep runners stuck above 4 hoursThis is not an elite athlete manual.And it's not a beginner 'just finish' guide either.It's a coach-led blueprint for runners who are ready to train with purpose and finally break the 4-hour barrier.Who This Book Is For: Marathon runners aiming for their first sub-4 finishRunners who've been close - but faded late in the raceBusy athletes who want effective, time-efficient trainingRunners who know strength training matters, but don't know how to apply itIf You're Serious About Running Sub-4 - This Is Your Next StepYou don't need perfect genetics.You need clarity, structure, and the right preparation.This book gives you the tools - now it's time to execute.Download now and start training with intent. …

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - Oxfordshire, lying in the heart of England, is justly famous for its historic university, but the county also boasts many beautiful natural features and a fascinating historic legacy. The landscape ranges from the Chiltern and Cotswold Hills, the Wessex Downs and the Vale of the White Horse to the River Thames and its tributaries. Historic towns and buildings include Oxford, Blenheim Palace, Chipping Norton and Burford and much more.Photographer Andy Prior has captured Oxfordshire's essence in this collection of stunning images, displaying the county at its best. For those who are proud to live in the county, as well as those visiting, this book is a must. Look through these photographs and you will quickly see why this corner of England has such enduring appeal.…

Zustand: New. A stunning collection of images showcasing Oxfordshire in all its glory, capturing the essence of the county.KlappentextrnrnA stunning collection of images showcasing Oxfordshire in all its glory, capturing the essence of the county.

Taschenbuch. Zustand: Neu. Oxfordshire in Photographs | Andy Prior | Taschenbuch | In Photographs | Kartoniert / Broschiert | Englisch | 2019 | Amberley Publishing | EAN 9781445686806 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …